Star News
So, you still decided to lose weight. So, you still decided to lose weight. Is it worth it to clean carpets on your own?
If you are determined to get rid of extra pounds and become slimmer, then it's time to act! After all, it is in the summer, when we have a sea of \u200b\u200bstrength and energy, it’s hot outside and we want to drink more than eat, we have every chance to quickly lose weight and become slimmer.
Where to start losing weight?
For starters, it’s worth reviewing your usual diet. It is worth adding more fresh seasonal vegetables and fruits, herbs and fruits to the diet (the exception is bananas and grapes - they have a lot of sugar).
You should drink at least 2 liters of clean water per day, because fluid retention in the body leads to edema and cellulite. It is also necessary to get enough sleep, preferably for 8 hours, since the body, tired and sleepy, will definitely not be able to get rid of extra pounds, but will “keep them in reserve”.
Physical exercise can speed up the process of losing weight, because everyone knows that you need to spend more than you get calories, and only in this case, our fat "burns" and is excreted from the body.
If you do not have the desire or time to visit the gym, then you should set aside at least 15-20 minutes for a home workout. The hula-hoop massage hoop will help you. It is equipped with massage inserts, thanks to which you will not only quickly get rid of excess fat, but also lift the skin on the abdomen, waist and lower back.
If you have such a cellulite unloved by all girls, then you should have a massage course. You can carry out manual massage, but it will be more effective to work out problem areas with special assistants - anti-cellulite, vacuum or mechanical massagers. Additionally, you can use special anti-cellulite creams, gels or body wraps.
In the process of losing weight, the main thing is not to harm your health and stay alert and in a good mood!
How to lose weight quickly, effectively and in style!
After a long winter, many of us have gained a couple of extra pounds, and if you did not manage to throw them off before the onset of heat, then now is the time to take decisive action and start losing weight. And sunny weather, heat and optimism will help you!
In fact, even in 1 month you can easily establish a healthy diet and exercise, tighten your muscles and adjust your body contour.
If you are doing fitness at home, then you are sure to wear comfortable home clothes, but you can significantly speed up the process of losing weight if you use corrective, slimming underwear for weight loss.
Such underwear was designed taking into account the anatomical features of the female body, made of unique fabrics and with special impregnation. Thanks to this underwear, the fat burning process will be much more efficient and faster.
There are varieties of underwear for weight loss.
For example, underwear with a sauna effect helps to quickly get rid of edema and cellulite, removing excess fluid from tissues and cells. Such products are usually made of neoprene and cotton. This combination of materials gives the effect of a sauna.
Linen with a special impregnation of the fabric helps to reduce body volume, improving blood circulation and lymph flow. This underwear perfectly fights against the “orange peel”, makes the skin smooth, tightening it, and increasing elasticity.
Shapewear for weight loss is two in one. Having put on such underwear, you immediately become graceful and slender, due to the tightening effect, and at the same time wear it and lose weight. This is achieved by massaging the effect of tissue fibers on the skin.
Modern underwear for weight loss looks possible and stylish, you can even choose such a set to work out in it in the gym and improve the speed of losing weight. No one will guess that this is specially underwear for losing weight.
Useful tricks for losing weight and slimming.
If you have clearly decided for yourself that it is time to lose weight and say goodbye to extra pounds, we will show you how to bring it to life and at the same time remain healthy and cheerful.
Many already know how to eat right, but here are some tricks on how to lose weight without breakdowns, we will share with you.
- It is worth dividing your diet into 5-6 meals, so you will speed up metabolic processes and weight loss will go much faster.
- Before breakfast, you need to drink one glass of water (if there are no problems with the stomach, then you can use lemon juice) - this way you start the body processes and help digestive system wake up.
- Never drink water, juice, tea with food. Drinking solid food, you dilute the gastric juice, and all the food will not be able to be digested properly and stay in the stomach and intestines for a long time. Drink at least 30 minutes after eating.
- If you still overate, broke - do not blame yourself and scold. Just cut back a little the next day and compensate for the overeating. And after a hearty lunch or dinner, you can drink a glass of green tea with mint (not earlier than after 30 minutes).
- Replace large plates with saucers. Thus, visually you increase your portion, it will seem to you that you have eaten more than you actually eat.
- Eat slowly, take your time and in no case on the go or at the workplace - this is a sure way to overeat. The feeling of satiety comes only after 20 minutes.
- Replace one of the side dishes with stewed vegetables - this way you will significantly reduce the intake of calories and help the intestines work like clockwork.
- Be sure to eat raw vegetables and fruits (moreover, it is preferable to eat fruits in the morning, and vegetables in the afternoon).
- The last meal should be at 18 hours, and 3 hours before bedtime.
- Eat protein food - low-fat cottage cheese, egg white or chicken breast, you can drink a glass of kefir. Protein food is digested for a long time, so you will saturate the body until the morning and do not slow down the metabolism.
- If you are very hungry, and there are still a few hours before the next meal - drink a glass of warm water - very often we confuse thirst with hunger.
- Before going to bed, to make it easier to fall asleep on an "empty stomach" - take a walk for 20-30 minutes and take an aromatic relaxing bath. Be sure to ventilate the room before going to bed - so you fall asleep faster and do not eat up harmful things at night.
- So that you are not tempted to break into
- unhealthy food - do not buy it and let only healthy and allowed products be in your refrigerator. Even if you eat a little more vegetables or fruits, there will be more benefits from them than from a sausage or a sandwich.
- Prepare your food for the day in advance - so you will know exactly what and what time you will eat and will not break into junk food. Take ready meals and snacks to work, in the form of fruits, nuts or yogurt.
- And most importantly, love and pamper yourself. Once a week, you can arrange a "belly holiday" - eat ice cream, a piece of cake or your other favorite dish. But the next day you return to the correct diet, and everything will work out for you!
Losing weight is easy, if you decide to do it, go for it!
In order for the process of losing weight to go faster and more efficiently, be sure to go in for sports and do anti-cellulite massages.
An excellent home trainer will be a hula-hoop massage hoop for you, which is able to remove fat folds at the waist and sides, as well as speed up metabolism, which means increase the rate of weight loss.
If you regularly practice with a hoop, then the centimeters at the waist will “melt before our eyes”.
To eliminate edema and remove excess fluid, and therefore a rapid reduction in body volume, wear slimming underwear. It can be worn daily for sports or walking, or worn as normal home clothes. Thanks to a special cut, fabric composition and impregnation, you wear underwear and lose weight without much effort!
And vacuum, ultrasonic, manual and mechanical massagers will quickly bring the body, muscles and skin into tone. Choose the device for massage, which will be most comfortable and convenient for you.
Today there are a huge number of "losing weight helpers" to make right choice, come to us - in "Be Beautiful", and our consultants will be happy to tell you in detail about all kinds of devices for weight loss and harmony.
For more information about underwear for weight loss, myostimulators, hoops, about the Darsonval device and cosmetics for weight loss, check with the sellers in the Be Beautiful store on Spassky 5 or call 426-10-44.
The problem of divorce is relevant not only in our country, but also in other countries.
countries. There are many reasons for this. There are sexual problems, and
material, and social, and interpersonal.
For our compatriots, such a motive for divorce as "we fell out of love with each other
friend," is quite legitimate. Feelings, spiritual intimacy, emotionality in
marital relations are more important than purely mercantile
interests, career and social status.
"All happy families look alike, every unhappy family
unhappy in its own way," wrote Leo Tolstoy.
Every family has its own problems and relationships. Two identical families
There is no such thing as no two people exactly alike. Sometimes
the family crisis goes so far that it seems to the spouses that further
living together is no longer possible and it is best to get a divorce.
But the situation is not always so hopeless. Just sometimes spouses
above all put their ambitions and their interests, based on the premise:
"After the divorce, I will be calmer to live."
When asked why, after all, the spouses separated, it is sometimes difficult
get a clear and unambiguous answer. Most often, spouses bring
some little things from family life, list their grievances and shortcomings
wife, they blame him for everything and justify themselves, they say that to live with such
husband was unbearable. "Didn't get along" - standard
The wording in the divorce petition doesn't really explain anything.
"Converge characters" even completely opposite in temperament
people - calm and quick-tempered, cold and emotional. They can too
quarrel and demand changes from the spouse, trying to adjust for themselves, but
most often they complement each other and live together for many years.
Why didn't this couple "get along in character"? It is unlikely that they
able to give an intelligible answer to this question. How much did I have to
talk with spouses, they can never really summarize all their
grievances and usually begin to list their own grievances. divorced
spouse or spouse judges only "from his bell tower", only she (or he)
were subjected to harassment by the spouse (wife), and listen to them - herself
ex-wife (or husband) - has no flaws, just an angel in
flesh, only a halo around the head is missing.
The question is, why, with such an "angelic" character and not having
no shortcomings, they failed to be more patient?
But if you listen to the opinion of the second spouse, then there will be "up to
on the contrary, "- it is he (she) who has no shortcomings, and the spouse
(husband) - simply unbearable in nature. None of them acknowledge
mistakes, he is always right, and the second spouse is always to blame.
Although it is the woman who is considered the guardian of the family hearth and,
it would seem that it is she who should be interested in the stability of marriage, in
In real life, this is not the case at all.
According to statistics, 65% of divorces occur at the initiative of a woman.
Consequently, the share of men remains only 35%, that is, almost twice
less. Moreover, the number of divorces is growing from year to year with a catastrophic
speed. Scientists estimate that by the year 2000, two-thirds of people
will have experienced at least one divorce.
There is an obvious contradiction. Obviously, modern women are no longer
so interested in the strength of the family union. One of the very important reasons
This is discussed in the next volume in the section on feminism. Emancipation is not
brought desired purpose and happiness to women even from the development of Western countries,
but clearly affected the increase in the number of divorces. single women after divorce
is getting bigger.
Emancipation brought not so many positive things to our women. A
did a lot of damage. And not so much to the women themselves, but to their children.
Women, earning more than their husbands, believe that they are able to support and
yourself and the child. Of course, there is no material dependence of a wife on her husband
nothing good. But the revaluation of the material factor to the detriment of family
relationships, neglect of their duties as a wife and mother is unlikely
can be justified.
A woman who decides to divorce because she family life Seems
unbearable, justifies his decision by saying that it will be better for the child and
it’s easier to live than to grow up in an atmosphere of constant family scandals, when
parents believe that they "did not agree on the characters", that education in such
family has an even more detrimental effect on the child's psyche than life
without a father, so it is better to separate from her husband.
In some ways, maybe even calmer, because the child will not see
how mom and dad swear, shout and insult each other.
However, women should think about why such a situation arose,
when life together became unbearable, why did they become permanent
conflicts, why the child grows up in such an atmosphere.
In this chapter, we do not consider such a reason as the drunkenness of her husband, she
devoted to a separate chapter. This refers to those families in which
problems arise because the wife overestimates the value of her
independence and independence from her husband, but forgets about her most important
duties are the duties of a mother.
Why, then, did the woman herself fail to create normal relationships in the family?
emotional relationships, because the family microclimate is most
does it depend on the wife? And this is the fault, first of all, of the women themselves, although they themselves
they will never admit this, blaming their husband for everything, seeing in him a lot of
shortcomings and not noticing their own.
Men do not like scandals and try to avoid them whenever possible.
The initiators of family scenes in the vast majority of cases are
women. However, the women themselves believe that the husband is to blame, since it is his
shortcomings lead to conflicts.
But any conflict can be resolved in different ways. Through scandals,
unlikely to be resolved. Rather the opposite. Mutual dissatisfaction with each other and
mutual misunderstanding will only grow, and the more often family scenes, the
relationships deteriorate faster.
I don’t justify our men in general, some of them still
far not only from perfection, but also just to be called
real man. I completely agree with the opinion that in general
men are more selfish than women and are more lazy, love more
own pleasures and habits than the duties that our
difficult current situation, men are more likely than women to behave passively
and instead of trying to "survive" and normally support his family,
begin to whine and complain, and women try their best to
hold out and feed the children by any means, not disdaining any
work, since, unlike their husbands, they cannot lie on the couch and
Complain when children are hungry.
Women are more flexible than men and adapt better to new,
even difficult conditions. They feel more responsible for children and not
can afford to blossom and go with the flow. And among the "shuttles", and
there are more women than men among sellers in wholesale markets, and many have
higher education. Women become governesses, housekeepers in families of "new
Russians", change their profession, agree to any job or part-time job.
This is not why women quit their previous jobs if this salary is not
feed the children that they themselves new way make more money
like it, but because they have no other choice.
And many men with higher education consider "below their
dignity" to trade or change profession to a less prestigious, but
more highly paid.
In modern families, there are situations when the husband receives
his work a meager salary, which he does not even have enough for himself, and the whole
the wife drags the family cart, feeds not only the children and herself, but also her
husband.
It happens that a husband loses his job, looks for a new one for several months, and then
surrenders and sits at home, waiting for who knows what. It is unlikely that someone attaches to him
home to offer a prestigious high-paying job to his
specialties. What does he hope for? To the government? Hardly. More likely,
on the wife or on "maybe".
I do not at all condemn women who fight to earn money, and the husband
passive and "sits on his wife's neck" when they decide what to feed such
"freeloader", which does not hit a finger on a finger to change something, -
it means depriving your children of what they need. "What is such a husband - it's better
none," one mother said to her daughter in a similar situation.
If you lived very badly or parted badly, then nothing in your soul,
nothing but hatred and contempt remains.
Clinical example
Kira N. 39 years old. Higher education. Was married twice. Divorced.
Have no children.
Kira met her second husband, Oleg, when she was still in
first marriage. Her first husband drank, cheated on her, she loved him very much, but
knew what was going to happen to him. When she saw him drunken mindless
smile, a wave of anger and even hatred grew in it. Once she even
grabbed a kitchen knife and rushed at her husband, but he grabbed her hand and she
just scratched him a little.
Kira understood that sooner or later everything would end in tragedy. She is very
temperamental and quick-tempered, but only in response to strong stimuli. IN
ordinary life is a pleasant, charming woman, she has many friends and
fans.
She met Oleg from her friend, and he fell in love with her with
first sight. He went to see her off, and they were seen by Kira's neighbor, who
told her husband about it. On that day, the husband was sober and demanded from her
explanations. Although with Oleg, except for a single meeting, Kira still has nothing
was, she told her husband that she had a permanent lover, and she intended
get a divorce. The husband objected, but Kira understood that if she didn’t decide now to
Divorce will only get worse. Husband went to drink, but Kira stayed
Houses.
Oleg called her right after her husband left, and she agreed with him
meet. She was sad, Oleg was surprised and asked what happened, not
Has he offended her in any way? Kira was so upset that unexpectedly
she told herself almost everything to a stranger.
To her surprise, Oleg was very happy. He thought Kira was happy in
married, loves her husband, because at the first meeting she tactfully rejected him
courtship and did not give him any hope of continuing the relationship, and now
Oleg has hope. He immediately asked her to marry him,
He promised that he would never upset her and that he would always treat her with care.
Kira got married for the first time without much deliberation, just like
easily agreed and the second time. She liked Oleg, he was handsome, tall and
well-built, gave the impression of a decent and reliable man, and although Kira
did not feel passionate love for him, she decided that this was the rescue
a straw to grasp.
Kira had no children from her first marriage, so she filed for a divorce already
a month later, and three months later she became Oleg's wife. She left the apartment
first husband. Oleg had his own one-room apartment.
Although she married without love, at first they were both happy in
marriage. Oleg loved her very much, carried her in his arms both in direct and figurative
sense. He foresaw all her desires, loved to give her gifts, rarely
came home without flowers. All of Kira's friends envied her and threatened
"beat off" the handsome husband, and Kira just laughed. Oleg treated her well
girlfriends, but other women, except for Kira, did not exist for him then.
They also lived well financially. Oleg worked in a prestigious institution
head of the department, Kira defended her Ph.D. thesis, became
assistant professor of the department. But they didn't have children. At first they don't talk about it.
sad, lived happily, they had many friends, they went to rest on
expensive resorts, both worked hard.
At 32, Kira had her first uterine bleeding, she was in
hospital and was diagnosed with endometriosis. She was treated for a long time, but
bleeding became frequent and after a few years the question arose of amputation
uterus, as each time she lost a lot of blood and lay in
hospitals. Then she was operated on.
In the sixth year of marriage, Oleg often began to linger in the evenings and
came late. Kira believed that he was busy at work and did not talk about anything.
worried. She was often sick, went to sanatoriums, Oleg began to go to
vacation one. They also began to visit less often.
One day, returning from a sanatorium, Kira realized from many little things that in
A woman visited the house in her absence and asked Oleg about it. He did not
deny that he has another, they have been dating for about a year. He became
justify themselves by the fact that due to the fact that Kira is often sick, they have not had
sexual relations, so he took a mistress. But he assured me that
just for sex and he still loves Kira. Kira did not reproach him, so
I knew that he was right about something.
She had already recovered from the operation and tried to show herself
activity to normalize their intimate life. But for the first time at Oleg
nothing succeeded. Kira did not fixate on this, explaining this
the fact that they had not had an intimate relationship for a long time, and Oleg had lost the habit of her. When
she tried several more times to be active, Oleg silently evaded and
said he was tired or wanted to sleep.
He still often lingered in the evenings, and Kira realized that he
continues to meet with his mistress.
Kira was a direct and unsophisticated person and she herself spoke to Oleg
that if he fell out of love with her, then it makes no sense to continue family life and
have to part. But Oleg did not want a divorce. Only later did Kira realize that
this was connected with his work - he was a member of the party, traveled to
business trips abroad, and in the event of a divorce, this could affect his career.
But such a life did not suit her, and Kira began to demand that Oleg
broke up with his mistress or she files for divorce.
For the past two years, their family life has turned into continuous scandals.
Kira did not understand then why Oleg stubbornly did not want a divorce.
He no longer loved her, and his attitude towards her changed dramatically. Oleg almost
did not talk to Kira or answered reluctantly, through gritted teeth, often irritated.
He was angry because Kira often worked at night, he said that she
prevents him from sleeping, in the evening he was annoyed by the sound of a typewriter, on which
Kira typed, but she did not type at night so as not to disturb her husband. If she
worked, and dinner was not ready, he, slamming the door, went to dinner at
restaurant.
In the past, he often called for her in a car to take her home, and in
last years he used the car alone. He stopped bringing groceries
as before, motivated by the fact that he has no time to stop by the shops. And although Kira
it was contraindicated to lift weights, she had to buy
groceries and carry heavy bags home.
Kira discovered something in her husband that she had not seen before. He loved "to dust
in the eye", make sweeping gestures to the public, boasted of his achievements,
but it was a complete showoff. At heart, he was cowardly, petty and greedy.
He did not spend his salary, but saved up, and Kira bought everything for the house. Her it
it didn’t bother her, since she made good money, but his greed jarred her.
When, nevertheless, Kira firmly raised the issue of divorce, the most
an unpleasant streak of their relationship. Oleg stated that he is categorically against
divorce, but if Kira insists on it, then it will bring down his career, and he
would have to leave this job, so he demanded that "in the form
compensation" apartment, and Kira left the car to him. He motivated this by the fact
that the apartment belonged to him before their marriage, and Kira "came to everything ready."
He brought the car from abroad, so he thought it belonged too.
to him. He earns more than Kira and everything they bought, to a greater extent
paid for by him, since Kira, in his opinion, is a "spender", and everything that she herself
earned, spent on their outfits and entertainment.
Their disputes on this subject were extremely painful for Kira. Unlike
Oleg, she was not petty, and although her mother categorically dissuaded her,
but Kira, after the divorce, left everything to her husband, taking only her clothes and her books.
All her friends wondered why she did this, because according to the law
spouses own everything equally, but Kira said that she was "just sick"
from this division and Oleg's greed, and the only thing she dreams of is to
never to see or hear from him again.
At first, Kira lived with her mother, then she bought a one-room apartment.
She doesn’t want to get married anymore, she says that she is “fed up with the family
life". Her only grief is that she has no children and no chance to become
mother. She has two nephews - the sons of her younger brother, and she
loves very much. She speaks of her ex-husband with undisguised disgust.
During a divorce, the behavior of both husband and wife can manifest everything
the worst. Perhaps these traits would never have manifested if not for
divorce. But in a divorce situation, everyone "pulls the blanket to their side",
especially when the section of the apartment and property is swinging. There may be
completely unexpected actions in outwardly prosperous, respectable and
intelligent people.
Once in a newspaper I read the words of an old woman who, out of boredom,
spent her free time in the courtroom at divorce proceedings, and with
greedy curiosity of a person who does not have his own personal life and therefore
living someone else's tragedy, said: "It's so interesting when they get divorced!
But the most interesting thing is when the husband and wife begin to share spoons!" Probably, under
By "spoons" she meant the property of the divorcing spouses. And here
indeed there are comic, and tragic, and simply ugly
situations.
Clinical example.
Vika T. 30 years old. Secondary education. Divorced. Daughter 11 years old.
She got married at the age of 18, her husband was 10 years older than her. She gave birth a year later
son. Vika never worked, she didn’t even have a specialty, since
she got married right out of high school. But her husband was making good money, he had
apartment, and they didn't need anything.
She did not love her husband, but family life suited her. Her parents lived
in the house next door - after the birth of their grandson, they changed their apartment in order to
live closer and help Vika take care of the child.
Her husband often went on business trips or stayed late at work, and Vika
left the child with the mother and could have fun. She had a lot
lovers, she was financially secure, well-dressed, they had
car, but my husband did not like to drive, and used Vika's car. In general, she
was content with her life.
She had a long affair, but her lover was married and did not get divorced.
was going to, although Vika was not averse to marrying him. They met three
years, and then the wife found out about their relationship and filed for divorce herself. Vika
I decided not to waste time and also announced a divorce to my husband. In recent years,
she and her husband no longer had any relationship, and he did not mind the divorce.
Vika discussed all the vicissitudes of her divorce and the "division of property" with
all friends, girlfriends and lover. She said she did not expect
husband will be so petty. He wanted to share an apartment, books and furniture,
but left Vika the car. She was indignant at how greedy her husband was and
mercantile, and she considered him an intelligent person.
Their divorce and "division of property" lasted almost two years. When one of
friends Vicki came to her after the divorce, she found that both books and
the situation remained in place. In addition, Vicki also has
apartment and car. However, thanks to her constant complaints about her husband, everyone
friends there was an opinion that Vika is a broad soul, disinterested and not
mercantile, and her ex-husband- petty and greedy. Only one of her
friend once said: "Some know how to get along - not a single day
worked, her husband earned everything, everyone believes that he took everything from her, and she
remained with all her interests. "But her lover never married her.
In time, Vika found a "rich old man" and married him. She
moved in with him, and rents out her apartment and waits, can’t wait until she stays
rich widow.
During a divorce, each spouse believes that he is right. Most often the husband
have to leave home, but he believes that he has invested a lot of work in
creation of material wealth, he also needs to live somewhere, to sleep on something, with
there is something. The wife believes that since she is staying with the child, she needs
and apartment, and furnishings, and funds for the maintenance of the child. And she,
definitely right. To destroy the habitual family nest in front of the child, -
it means to create the ground on which a neurosis will form in a child.
Clinical example.
Alena and Sergey have been married for 9 years.
Their first years were a good relationship, they have two children. But then
they often quarreled over trifles. Sergey is irritable by nature,
quick-tempered, if angry, he may even hit his wife. She reacts violently to
this, several times they diverged, but usually Alena was the first to go to
reconciliation, as the children cried and missed their father, he loved them and never
did not raise his voice to them.
Sometimes both "walked" on the side, but they managed to hide their
intrigues. But one day Sergei accidentally saw Alena in her car.
buddy. It was with this friend that Alena had no relationship, they
were just friends, but Sergei did not believe.
He began to constantly arrange scenes of jealousy for her and follow his wife.
Sergey could unexpectedly come to her place of work to check if
Alyona. Or he said that he was going on a business trip, but he could suddenly turn up
home. But Alena did not have a lover, and Sergei could not "catch" her.
However, he did not calm down and continued to follow her.
Because of her husband's suspicions, they fought all the time. Sergei could unexpectedly
snatch the phone from Alena to check who she is with
talking, rummaging through her purse and her underwear. Finding what she bought
beautiful underwear, he made a scene for her that she bought it for
lover.
Their scandals affected the psyche of children. They got scared and cried when
parents quarreled, the eldest daughter clung to them and, crying, begged them
reconcile. When, during another quarrel, Sergei hit his wife in the face, and
Alena burst into tears, the girl ran out of her room and attacked
father, trying to hit him with her little fists and demanding that he not
offended my mother.
Does the legislation Russian Federation responsible for refusing to vaccinate?
In 2017, there are discussions and disputes around this issue. But at the time of writing, Art. 5. According to the Federal Law "On Immunoprophylaxis of Infectious Diseases", the right of citizens to refuse preventive vaccinations is directly indicated.
True, below in the same article 5 of the Federal Law it is indicated that the absence of preventive vaccinations will entail:
Refusal to accept a job that is associated with the risk of contracting infectious diseases.
Refusal (temporary) from admission to health facilities if there is a risk of mass epidemics or infectious diseases.
A ban on travel to certain states (if staying in such states requires a citizen to have specific preventive vaccinations).
Suspension from work associated with high risks of contracting infectious diseases.
Refusal (temporary) from admission to educational organizations in case of epidemics or in case of their threat.
Your unvaccinated child must be admitted to a school or kindergarten.
The restriction applies only to cases of epidemics or their threat (after the adoption of the relevant decision by the chief state sanitary doctor and his deputy).
Neither the head of the kindergarten, nor the director of the school, nor the leader of the circle have the right to refuse to accept the child into the group.
Moreover, by their refusal they violate a number of laws and even the constitution, because by their actions they restrict the right to education. After the end of the epidemic, the baby will be able to safely go to the garden.
Criminal liability for refusal of vaccinations (prophylactic) is not provided today!
Prophylactic vaccinations are those that involve the introduction into the body of immunobiological drugs for immunoprophylaxis with the aim of creating specific immunity in the body to infectious diseases.
What vaccinations are preventive? What vaccines can you opt out of?
what vaccinations can be refused?
This document lists the following:
Vaccination against viral hepatitis B (there are several of them).
Influenza vaccination.
Vaccination against tuberculosis.
Vaccination against pneumococcal infection.
Vaccination against diphtheria and whooping cough.
Vaccination against poliomyelitis and tetanus.
Vaccination against Haemophilus influenzae.
Vaccination against measles, as well as against rubella, mumps and others.
Can a child be vaccinated? What is the responsibility of parents for refusal of vaccinations?
Yes, you can refuse. Parents are not responsible for refusing vaccinations. In Art. 11 of the law "On Immunoprophylaxis of Infectious Diseases" directly indicates this possibility.
The article is called "Requirements for preventive vaccinations" and indicates the conditions for the procedure:
The institution that carries out this activity has a license.
The person who will be vaccinated has no contraindications to it (the list of contraindications is approved by a special order).
Vaccination is carried out in compliance with established sanitary rules.
There is an informed voluntary consent of the patient to medical intervention. For a minor under 15, the consent of one parent/legal guardian is required. If a child is a drug addict, parental permission is required until the child reaches the age of 16.
How to refuse preventive vaccination? Is there an example of such a waiver?
The sample was approved by a special Order of the Ministry of Health and Social Development dated January 26, 2009 under N 19n.
The refusal is made in writing. You will need to make 2 options: one is required for the healthcare facility, and the other is for you.
In accordance with the requirements of Art. 20 of the Law "On the Fundamentals of Protecting the Health of Citizens in the Russian Federation", a document by a citizen (one of the parents / legal representative), as well as medical worker.
On the copy that remains with you, you need to fix additionally:
Incoming number;
Organization stamp;
date of registration;
Full name, position and signature of the person who registered the document.
How to refuse a preventive vaccination
Most often, you are sent to the “office”, “human resources department” or “incoming documentation department”. Further, this document must be placed in the patient's medical records and contained there.
Please note that in the document you confirm:
Awareness about what vaccination involves, about post-vaccination complications, as well as about the consequences of refusal.
Opportunity to ask questions and receive answers from a specialist during the informing.
Voluntary consent or voluntary refusal.
In the form approved in 2009, there is not a single word “responsibility”! In polyclinics, you may be required to refuse, indicating that you are responsible for the child's health and other nuances.
Is there an article of the Criminal Code for coercion to be vaccinated? What should I do if the hospital forces me to sign a consent to a vaccination?
Any vaccination is a medical intervention. This must be taken into account when determining the presence or absence of responsibility for coercion.
Carefully check the current laws and orders: there are many articles on the Internet written in accordance with outdated legislation!
The federal law entitled “On the Fundamentals of Protecting the Health of Citizens in the Russian Federation” dated November 21, 2011 N 323-FZ (current version, 2017) indicates the importance of informing and obtaining the patient’s voluntary consent to the intervention.
Article 20 is called: "Informed voluntary consent to medical intervention and to the refusal of medical intervention."
Is there an article of the Criminal Code for coercion to be vaccinated?
If there is neither consent nor refusal to medical intervention, then doctors may be liable. Vaccination without consent is about the same as if your neighbor / acquaintance / friend / stranger cut off your finger or hand.
And this means that doctors can theoretically be brought to administrative or even criminal liability for causing harm to life and health.
There are situations in which 20 of the Act allows interference without consent. This:
1. The need for emergency intervention in order to eliminate the threat to life. For example, in case of accidents, strokes, heart attacks and in other situations. The decision is made by a council of doctors or the doctor on duty, the corresponding decision is entered into the medical documentation.
2. In relation to persons who suffer from diseases that are dangerous to others. The decision is made by a council of doctors or the doctor himself. The decision is recorded in the medical records.
3. In relation to persons who suffer from the presence of severe mental disorders.
In relation to those persons who have committed a crime (or socially dangerous acts).
4. In the process of carrying out a forensic psychiatric examination and / or a forensic medical examination.
Legal responsibility for refusal of vaccinations for parents / legal guardians is not yet provided. But the doctor/institution that made the vaccination (=medical intervention) can get serious problems.
Administrative responsibility for the lack of consent to vaccination is provided for by the following rules:
administrative liability for lack of consent to vaccination:
Article 6.3 for violation of legislation in the field of ensuring sanitary and epidemiological welfare. It entails a fine up to 20,000 rubles, suspension of activities for a period up to 90 days (for a legal entity) or a fine up to 1,000 rubles for an official.
Article 6.7 for violation of sanitary and epidemiological requirements for the conditions of rest and recreation of children, as well as their upbringing and education. Fine up to 120,000 rubles and suspension of activities for up to 90 days (for legal entities).
Criminal liability for medical intervention without consent is provided for:
Article 235 for illegal medical activities or pharmaceutical activities (without a license).
Article 236 for violation of sanitary and epidemiological rules, which through negligence caused mass diseases, poisoning (under Part 1) or death of a person.
Article 237 for concealing information about those circumstances that endanger the life or health of people (may be drawn to this situation).
Article 109 for causing death by negligence or Art. 105 for a kill.
Article 111 for intentional infliction of grievous bodily harm.
Article 112 for intentional infliction of moderate harm to health.
Article 118 for causing grievous bodily harm through negligence.
Article 115 for intentional infliction of minor bodily harm and others.
What is "vaccination coercion"? What article is this?
Art. 40 of the Criminal Code of the Russian Federation contains the concept of "coercion", but often this article is misunderstood, they try to "pull" to vaccinations.
Physical or mental coercion releases from criminal liability if the person could not control his actions.
This is more suitable for the situation when you are coerced (and therefore you will be exempted from criminal liability). But we have already found out that there is no responsibility for refusal / consent to vaccinations.
What to do if the doctor forces you to agree to a vaccination?
You come to the appointment, the doctor says about the need for vaccination (yours or your child). It does not respond to your refusal, it does not accept a written refusal. You politely explain that you have the right to refuse in accordance with Article 5 of the Federal Law “On Immunoprophylaxis of Infectious Diseases”, as well as Art. 20 of the law "On the fundamentals of protecting the health of citizens in the Russian Federation". If nothing works, don't despair.
You go to the head of the institution (kindergarten, hospital, clinic) with your refusal. If he does not accept it, then he must argue everything in writing.
You can also go to court to appeal against the actions of the head of the organization. IN judicial practice There have already been cases where such disputes have been resolved.
What to do if a death occurs as a result of refusal of medical intervention?
If the legal representative refused medical intervention, as a result of which irreparable damage to health was caused, a fatal outcome occurred, then the healthcare organization must inform the PLO and the prosecutor's office about this.
But such situations rarely happen, because in the course of a criminal case it will be necessary to prove guilt, the objective side and the existence of a causal relationship (and it is very difficult to prove that it was the lack of vaccination that caused death).
Information that everyone who is going to refuse vaccinations will need to know:
Refusal of vaccinations in the maternity hospital must be written in advance (the first vaccination is done within the first 24 hours).
Doctors are afraid that if a child refuses to be vaccinated, his medical record will not be filled out. Don't believe!
TOP 7 important facts for article readers
refusing vaccination is your legal right
Administrative responsibility for refusal of vaccinations has not yet been introduced. But at the time of this writing, it is being actively discussed, expert opinions are being received from the sanitary services and medical institutions.
It is your legal right to refuse to be vaccinated, linked to your constitutionally enshrined right to immunity.
The question of who is responsible for the health of the child as a result of refusal to vaccinate is still open to us. It is for this reason that doctors often require a note about the responsibility of the legal representative.
It is possible to demand a “Letter of Guarantee” from a healthcare institution. It must confirm that the material for vaccination is of high quality; that there are no contraindications to vaccination; that there should be no complications.
A doctor who vaccinated without consent may be held liable under various articles of administrative and criminal law. These are Article 6.3, Article 6.7 of the Code of Administrative Offenses, a number of articles for causing harm to life and health, provided for in administrative and criminal legislation. It is important to distinguish between the responsibility of an individual doctor (individual), an official and a legal entity.
The refusal to vaccinate is always made in writing, at least 2 copies are needed. Make sure they have the required details.
For coercion to be vaccinated, the article of the Criminal Code is not provided. But you can appeal the doctor's actions to the head of the healthcare institution, the prosecutor. Or even go to court to defend your rights.
No need to be upset if your reflection in the mirror seems to you far from ideal. Today, our cosmetology has gone so far that nothing is impossible for it. Just think: after spending a little of your time, and thanks to the services of professionals, your lips will be like new!
The procedure, due to which the size of the lips will become larger, the color brighter and more saturated, and the contour more expressive and clear, is called permanent lip makeup. This is one of the most common facial procedures. Permanent lip makeup, in addition, allows you to create a new shape of the lips. But you need to be prepared for it. Before the procedure, you need to slightly strengthen your immune system with vitamin C and homeopathic medicines. And 2-3 days before it is recommended to take drugs against herpes.
What is the essence of the procedure itself?
With a thin needle, the pigment is injected into the epidermis of the lips. Micropigmentation gives a pretty good, high-quality result. During the procedure, you may feel some pain. Healing does not take long. If the lips are corrected by this method, the procedure can be repeated in the future. The procedure takes 1.5 - 2 hours. If you think that in a few minutes the master will make you beautiful, then this is not so! Before the start of the main robot, you will draw the contour of the lips, the so-called "sketch". After listening to your wishes good professional Will definitely tell you the option that will suit your type of face and hair color. No need to choose too bright, unnatural color.
You can draw only the outline of the lips, or you can do shading. Without shading, your lips look like outlined with a contour pencil. The master, after drawing the outline, paints over the space between the new and old borders.
During the tattoo procedure, periodically, the master wipes his lips with a cotton swab soaked in green soap.
After finishing work, the master will apply an antiseptic agent to your lips, then a special ointment. After 15 minutes, it is removed with a napkin and. to protect the lips, apply oil or balm. A slight puffiness forms on the lips, which makes the lips look too large. To reduce it, it is recommended to apply a cold compress.
Anesthesia for permanent lip makeup
Since the lips are a very sensitive area, local anesthesia is used during this procedure. For each type of anesthesia is selected individually - injection or anesthetic cream. With its incorrect selection, some side effects in the form of allergic reactions may occur.
If you still decide, what is the main thing?
Before deciding to take this step, weigh the pros and cons. You should know that the result of this makeup is not for one year. Impossible to somehow wash off the lips. Therefore, be very careful in choosing a master. You need to think about the color first. The shape of the lips, whether it will fit your face.
You should be aware that there are also contraindications to this procedure. Permanent make-up is contraindicated for people with blood diseases, diabetics, malignant tumors, HIV-infected, pregnant women. People with herpes disease are allowed to do this procedure after full recovery. With herpes, seizures and periodic peeling of the lips, it is best to consult a specialist.
A good highly qualified specialist is the key to the success of the final result of the procedure. Therefore, take seriously the choice of the master. For starters, look at his work, consult with your girlfriends. If the price of the procedure is several times less than usual, it is better not to go for it. As a result, you can pay much more - with your health.
How long does permanent lip tattoo last?
Permanent lip makeup is not forever. Tattoo on the lips lasts about two years. True, some cosmetologists say that up to 5-7 years. How long it will last for you depends on the quality of the pigment, metabolic rate, skin type and, of course, on the experience of your master.
Lip care after the procedure
Do not be afraid that at first the lips will look very bright, over time the color will change. The crust formed on the lips will peel off in 2-3 days, but there will also be a secondary crust, resembling an almost imperceptible film. She will be gone in two weeks. Try not to lick or wipe your lips frequently. Do not forget to apply the ointment prescribed by the master for speedy healing, as well as anti-herpes drugs. You can not visit swimming pools, solariums, saunas and baths. Until the lips heal, it is forbidden to drink hot and alcoholic drinks. And in general it is better to drink any drinks through a straw. You can not eat spicy, hot, fatty and salty foods. Within a week after the procedure permanent makeup lips it is not advisable to use decorative cosmetics. Even brushing your teeth should be done carefully to toothpaste did not pull out the pigment from the lips. After this period, you need to see the master who did your makeup - perhaps you need to correct your lips.
All these warnings will help you heal faster and you will soon see them. positive result. Your reflection in the mirror will change for the better. And finally, you do not need to paint your lips every day, hurrying to work.
Today I want to tell you about exactly how we can take care of our customers. After all, it is the sincere concern for customers that makes our agency special.
First of all, I want to tell you an important thing.
Care cannot be played...
If this is unpleasant for you and people annoy you, it is better for you to switch to a format of work where communication with the client is in no way part of your duties.
For example, become an accountant =)
If you nevertheless decided on the service sector, then sincere love for people is necessary.
There are moments when people who work with me are amazed at how I can be so sweet, but sometimes so cheeky and rude.
It's simple - I love people, but at the same time I love clarity and rules in work. That is why completely different images coexist in me.
And those who know me closely understand perfectly well that these qualities helped me become who I am today.
But back to you and your clients.
Remember: care is the best thing you can give to your couples!
How can our couples feel that we care about them?
Everything is simple
1. Call the person by their first name. And better remember the names of his parents, brothers and pets.
It's not such a difficult skill, but when you say hello to the bride's dog and say that you bought a set of cute rubber bands for Dolly in the bride's favorite color scheme, it's impossible not to love you.
Again, this must be a sincere impulse. Perhaps you have never thought about building your communication with customers like this before. But that doesn't stop you from picking up and doing it now.
2. Take care of what, like, as well as not included in your services.
Recommend a really good dress shop, or a nice restaurant for family dinners. Tell us about a new place you like or recommend a favorite movie to watch.
Be a sincere friend and the client will love you back.
3. If the bride complains to you that she does not know where to buy a suit or tidy up Wedding Dress, which everyone refuses because it was bought in another country - find an opportunity to help her.
And do it not as a "duty employee". And in a friendly way, so that she realizes that this is not your duty, but your friendly help. Just take her hand and say, “Don't worry. I'll think of something now. We will definitely find a way."
4. Give your clients small gifts during the preparations for the wedding.
A bottle of champagne, a certificate for some service from partners - all this is a small fee for you and a very big show of attention for the client.
Each of your meetings should be filled not only with working moments, but also with pleasant moments of happiness.
5. Get ready to please
There are clients who find it very difficult to find time to come to you. But is this a problem?
Invite your clients to meet at their office or at their favorite cafe near their home. Perhaps your clients will have more convenient meetings after 7 pm or, conversely, in the morning.
Learn to be mobile and plan your time in a way that is convenient for you and your couples.
Try to observe what YOUR customers need and then create a new work schedule that works for both parties.
I know organizers who even gave up offices in favor of such trips. And we are very happy about it.
I want to draw your attention to the fact that I do not urge you to become comfortable, like slippers, and allow you to do what others want with you.
This will not allow you in any, even the best restaurant.
But being sincere with your client is not only right, but also extremely pleasant.
They will start talking and sharing about you, like the most expensive diamond.
