Body brush - how to choose a massage, anti-cellulite and bath brush with a handle made of natural materials. Body brush. How to properly massage with a dry brush Bamboo body brush

Rooted in ancient times. And in the last few decades, the fashion for using a natural dry brush has grown significantly, and for good reason! Massage with a natural brush perfectly helps in body care, fight against cellulite, promotes skin cell regeneration and general detoxification.

Massage technique

It is very important to follow the rubbing technique in order to prevent excessive stretching of the skin and not harm the lymphatic system, as well as to get the maximum effect from the procedure.

Anti-cellulite dry brush massage

• It is forbidden to treat areas of accumulation of lymph nodes (zones of the popliteal cavities, inguinal region, mammary glands and armpits). Try to avoid the inner thigh, where the skin is very thin and delicate. Do not massage the places of accumulation of papillomas and moles, cuts, bruises and bruises.
• All movements should be directed from the periphery to the heart, along the flow of lymphatic fluid. Massage should begin with the feet, stroking with direct movements, smoothly moving up. It is recommended to rub the buttocks and abdomen in a circular motion in a clockwise direction.
• Hands are processed by analogy with legs - stroking rectilinear movements from the bottom up from the hands to the shoulders. Remember the degree of pressure, you should feel comfortable.
• Massage is recommended 2-3 times a week for 10 minutes. If you are a beginner, start with 3 minutes 2 times a week, gradually increasing the time and frequency of rubbing. At the end of rubbing, the skin should become pinkish - you have started active blood circulation.
• At the end of the procedure, you should take a shower to wash off the remnants of exfoliated skin. After a shower, be sure to moisturize your skin with oil or lotion. The ideal option would be an anti-cellulite cream or natural oil for body. Since the skin is devoid of dead skin layer and its pores are wide open, the caring ingredients are absorbed quickly and work much more efficiently.

NOTE! When rubbing the skin, do not press too hard, you should not experience discomfort or pain. After the massage, you may feel a burning sensation - this is a normal reaction to the brush and should usually go away after 5-10 minutes.

Benefits of body massage

Along with dry brushing, there are other methods of fighting cellulite, such as scrubs, wraps and anti-cellulite massage.

• With regular dry rubbing with a brush, you can easily achieve a salon effect in caring for your body. After all, the principle of action of anti-cellulite devices and a dry brush is the same - improving lymph flow and blood supply in tissues. You do not need to spend a lot of money and take time to go to the salon, you can just take out your brush and start the procedure. The main thing is regularity.
• You no longer have to often buy or prepare scrubs that run out quickly and wash the bathroom after them. Once you buy a high-quality dry brush, you will solve this problem. The brush is very easy to care for - it is enough to rinse it once a week with liquid natural or dry it well.
• Anti-cellulite wraps are an effective procedure, but extremely inconvenient and time-consuming. Using a dry brush massage against cellulite, you minimize all inconvenience.

Can you massage your face with a brush?

A large number of dead cells provokes skin pollution,. Peeling with a dry brush solves similar problems on the back and buttocks, but, unfortunately, is not suitable for the face. The skin on the face is thinner and more sensitive than on the thighs. Dry rubbing with a brush can lead to injury and stretching. For massaging and exfoliating the skin on the face, it is recommended to use specialized brushes and sponges using and.

NOTE! Do not use a dry brush on your face, it may damage the skin!

When to dry rub?

We already know that dry brushing should be done before taking a shower. Fans of dry rubbing note that after the procedure they feel a surge of strength and energy, and are advised to massage in the morning. If you have no time in the morning, try to carry out the procedure no later than 3 hours before bedtime.

Types of brushes

Today, stores offer a large selection of brushes: with natural or artificial bristles, wooden or silicone teeth, with a long or short handle, a palm strap. Consider the most popular options.

natural

Natural compositions leave no one indifferent - this applies not only to cosmetic creams and shampoos. You can opt for brushes made from cactus fibers, agave (tropical plant) or boar bristles, they are absolutely safe, especially if you have dry sensitive skin. The bristles of these brushes do not have sharp edges and last as long as possible with proper care. The minimum price for high-quality natural brushes in specialized online stores will be 400 rubles.

Massage brushes The Body Shop

The popular face and body cosmetics brand The Body Shop has two interesting models body brushes:

Brush with a comfortable long handle with cactus bristles. This model combines convenience and naturalness. Thanks to the long handle, you can work out the most inaccessible areas of the body, such as the back, and the natural bristles provide effective exfoliation and massage. This brush is very popular, such a brush will cost you about 900 rubles.

Brush round shape with a short handle and soft artificial bristles. This model is suitable for a more thorough massage of the most problematic areas. This brush will cost you about 660 rubles.

IMPORTANT! Artificial bristles can scratch the skin or cause allergies. If you are the owner of dry skin, you should opt for brushes with natural bristles.

Bamboo

Brushes made from recycled bamboo are becoming increasingly popular. And for good reason, because bamboo is a durable, moisture-resistant and environmentally friendly material.

Also, bamboo brushes are very light, and your hand will not get tired too quickly during the massage. The price of such brushes starts from 200 rubles apiece.

Dry massage with natural bristle brush- beautiful a budget option combat cellulite and edema. However, you should not expect instant results; patience and regularity are required in this matter. Try not to skip the massage procedures, otherwise the effect will not come soon.

Unfortunately, in skin care, the moment will never come when it looks perfect, and it is no longer necessary to take care of it. beautiful skin and beautiful body require continuous effort on your part, but worth it!

Benefits: Smooth skin and skin massage

Cons: There are contraindications

Good day, dear readers of my review!

Today we will talk about body brushes.

Nowadays, the range of any things is simply huge, and body brushes, of course, are far from an exception. Now in stores and online stores there are just a huge number of different brushes.

You can choose absolutely any brush of the color you need, the desired shape and from the material you want.

Here are some photos of what brushes can be found in online stores.

Very often there are brushes for the body made of natural materials. For example, this brush combines a wooden handle and natural bristles. Many people prefer body brushes made from natural eco-friendly materials for at least two reasons: firstly, they are practically harmless to the body and do not emit any chemicals. And secondly, natural bristles are softer and more delicate than bristles made of synthetic materials. Among other things, if we use such a brush in the shower with gel, then the shower gel on natural bristles will foam much better.

Of the minuses of such brushes, one can list the fact that their service life can be slightly less compared to products made from synthetic materials, and the choice of colors and designs, of course, is much less.

Body brushes complete with a massager are very convenient, it turns out a kind of two-in-one thing. In my opinion, it is very practical, plus, it takes up half the space than if these two things were purchased separately. And since our space is measured, as a rule, not in hectares, but in square meters, it is worth looking after things "two in one" so that later you do not get bogged down in the mountain of things that you use sporadically or do not use at all.

There are also interesting options for silicone brushes, which are more practical and durable to use than wooden brushes, plus you can choose any color.

So what are the benefits of using body brushes?

Firstly, this is body scrubbing at home and without using a scrub at all)) We achieve this effect if we use a brush in the bathroom or in the shower complete with shower gel. When we intensively rub the skin, all dead particles are exfoliated and smooth and beautiful skin remains. By the way, scrubbing significantly speeds up the process of skin regeneration.

I think that almost everyone needs a body brush, except when you have very delicate and sensitive skin, or if it has any rashes and other elements that are undesirable to touch, let alone rub.

It is advisable to choose a brush not only from personal preferences, but also in accordance with your own body. When choosing, it is worth considering not only its cost, but also ease of use. It is desirable that the brush was with a long handle. It is also worth considering your predisposition to allergies, if any, and, of course, there must be a complete absence of skin diseases, otherwise using a brush can aggravate the situation.

A body brush is a great purchase for everyone who dreams of smooth and soft body skin, as well as a wonderful device that can be used for self-massage at home, which improves blood microcirculation, relieves stress and improves overall well-being.

Thank you all for your attention, see you soon!

Before use, be sure to consult a specialist

The health benefits of dry rubbing have been known since ancient times. Even Hippocrates, who lived in the 5th century BC. e., said that this method of massage can "rebuild the flesh" and "expel waste" from the body. The effective therapeutic effect of the procedure is also confirmed by modern medicine. The technique is popular because of its active lymphatic drainage and anti-cellulite action, which makes the skin smooth and elastic, and body contours clear and toned. That is why in the bathroom of any fashionista among jars, tubes and bubbles, there is sure to be a massage brush. To choose the one that suits you, learn to navigate the endless number of samples offered by manufacturers.

Be prepared to see a variety of models on store shelves:

Today, brushes in the form of a mitten with a rough surface, into which synthetic or natural (sisal, nettle, coconut) fibers are woven, are more often chosen for massage. They provide good cleansing and lymphatic drainage massage of the body, allow you to adjust the pressure and are suitable for any, including large areas, surfaces: back, abdomen, buttocks and thighs. You can read about the results of dry rubbing in the article: "".

Criterias of choice

Finding a good brush is not easy. Sometimes even expensive, high quality models are completely inappropriate. Such a massager must be selected individually, paying attention to:

Be sure to hold the brush in your hands: evaluate its weight and convenience, the strength of the handle. Touch the bristles to determine the degree of stiffness, then pull the bristles, check if they fall out. Pay attention to the smell: sharp and unpleasant indicates the low quality of the feedstock, the presence of hazardous additives and impurities. Carefully examine the body: it should not have cracks, chips, burrs, sharp parts that can injure your delicate skin. Watching a video with information about the rules for selecting and using brushes will be useful to every potential buyer.

Best Options

You should not buy a "pig in a poke", especially when it comes to a body massager designed to improve your well-being. Information about models recognized as sales leaders will come in handy for any buyer.

wishmore

"Cactus" - natural bristle variant made from Tampico cactus

The base of the brush is made of beech, and the bristles are made of natural cactus fibres.

Advantages:

• effectively affects problem areas of the skin;
• improves blood circulation and lymphatic drainage;
• actively contributes to the breakdown of subcutaneous fat.

"Complete" - a set of brushes for a gradual effect

One of the main problems that dry massage practitioners face is
too hard brush cover. Wishmore Complete set consists of three models
different rigidity, which allows you to move towards the result gradually and get
maximum effect.

Iherb (Earth Therapeutics, Ecotools Dry Brush)

The American company Iherb, which has been on the natural products market since 1996, offers many massage brushes for the body. The two most popular are:

The company's designers do their best to emphasize the naturalness of their products, using a special treatment of wooden surfaces, woven fabrics for fastening straps and colors close to natural shades.

Rich Cosmetics

Richet is a domestic company founded in Moscow in 1996, known as a manufacturer of cosmetics and body care products. The company's products are not cheap, but very high quality. An example is the Riche drainage brush for dry massage - a fairly large sample with a long handle that allows you to reach the most inaccessible parts of the body:

• The base is made of beech, resistant to any mechanical impact. Rough processing and some roughness of the base are the “trick” of the manufacturer, emphasizing the environmental friendliness of the model.
• The bristles of this sample are made from the fibers of a Mexican cactus. It should be warned that it is tough and not suitable for delicate and sensitive skin, but it cleanses it very well.

A worthy alternative to dry massage - anti-cellulite scrubs from Richet (Coffee Bean Scrub) with unique flavors and based on natural ingredients: coffee beans, citrus peel, coconut pulp.

Spivak

An inexpensive brush from the famous Russian soap company is characterized by a number of advantages:

• The body is made of wood.
• Boar hair bristles provide lymphatic drainage and anti-cellulite properties of the model, making the brush hypoallergenic and safe.
• The handle with comfortable recesses for the palm for comfortable fixation, about 20 centimeters long, allows you to carefully work out the back.

It is important to remember that the brush is intended for dry massage only. Untreated wood was used for its production, so the action cosmetics and moisture can cause deformation and cracking of the body of the model.

Avon Planet Spa

A well-known American company offers a special miniature brush for the face. Dense, but soft synthetic bristles perfectly exfoliate dead skin cells, deeply cleanse pores without damaging the surface. A special, resistant to microorganisms, material allows the brush to be used not only for dry rubbing, but also for applying creams, emulsions, and scrubs to the face.

The design of the model, reminiscent of an elegant glass, is thought out to the smallest detail: the base leg allows you to dry the brush in an upright position, and the transparent cap protects the bristles from dirt and provides convenient storage at home and on the road.

Wooden Massager Brush

The Swedish international concern Oriflame has created a very convenient oval brush:

• A slightly tapered silhouette in the center, a good width of the product and low weight allow you to hold the massager in your hand without unnecessary muscle tension.
• The wooden base is distinguished by its processing: rounded edges, no cracks, burrs, sharp elements provide additional comfort and ensure safety.
• The working surface - rounded wooden teeth - is fixed on a rubber insert.
• The strap, woven from thick threads, is very pleasant to the touch. However, it is designed for a large hand, so it seems too long, which makes it inconvenient to use and reduces the functionality of this part.

Massage with such a brush develops muscle fibers, eliminates stretch marks and cellulite, improves blood circulation, has a drainage effect, activating the lymph flow, removing accumulated excess fluid, eliminating congestion.

Aira

The AIRA body brush was developed in Russia. It has an unusual shape: the working surface is located at an angle relative to the handle, which facilitates massaging hard-to-reach areas.

The light plastic base and synthetic bristles make it possible to use the product not only for dry massage, but also in the shower. These materials are not afraid of moisture, practically do not accumulate microbes, are easy to clean and dry quickly.

The length of the model reaches 20 centimeters. The handle is comfortable, voluminous and pleasant to the touch, but it is not at all intended for back massage. A textile loop makes it easy to store.

Riffi

A brush from a German manufacturer is a real master wagon:

• The model is equipped with a long wooden handle, allowing. After removing it and fixing the hand with a tight strap, you can move on to working out other, more accessible parts of the body.
• The product is designed for dry and wet exposure. The beech base swells slightly in water, strengthening the fit of the detachable handle. Drying, the tree does not crack or deform, but returns to its original state.
• Some models work on both sides. One is covered with long, medium-hard cactus bristles that are resistant to deformation. The other surface is embossed, massage, with rounded wooden spikes.

When creating the Riffi brush, manufacturers have thought through all the little things that provide comfort and good mood users, right down to the attachment tab and the easy-to-remove barcode label.

The Body Shop

It is believed that a cactus massage brush should be in any person who cares about his body and health. And this is not just a tribute to fashion: elastic bristles evenly press on the surface of the body, gently cleansing it, intensively renewing the skin, stimulating blood circulation and lymph flow, providing a burst of energy.

This massager is offered by Bodyshop, a well-known English cosmetic brand founded back in 1976, which today has become part of the L’Oreal Group.

A classic-shaped brush with a long handle allows you to literally polish the entire body. Judging by the reviews, the unique aroma and feeling of warmth emanating from natural wood, taken as the basis of the massager, the comfortable silhouette of the handle, the streamlined shape of the working surface make the procedure very comfortable and pleasant.

Titania

This massager of the German brand Titania is not for sissies. The bristles of this model are made of hard nylon, thick and elastic. Such a working surface ideally replaces the hands of a massage therapist, suitable for working out problem areas with thick skin and an impressive fat layer: hips, buttocks, shoulders. The villi seem to sweep the surface, removing dirt and exfoliated lifeless cells. The reverse embossed side also works as a massager that accelerates blood and lymph.

The body of the brush is made of dense transparent plastic. But it will not slip in the hands: the base of the large handle is wavy, and each finger fits comfortably in the niche allotted for it.

This manufacturer also has another version of a massage brush for the body - on a wooden base, with a removable handle, with natural sisal bristles. It is known that coarse fiber is obtained from the leaves of this plant, which is used to make ropes and nets. Therefore, the bristles are hard, elastic and durable. If its stiffness scares you, try using a body wash brush: in water, the bristles soften and act on the skin more gently than during a dry massage. The only condition is that after the procedure, the wet brush must be hung away from the heaters with the working surface down.

Advance Techniques

The American cosmetic company Avon offers its body care brush. It pleases not only with modern design and high quality. First of all, this is a great massager that can fight cellulite bumps, swelling, dryness and flabbiness of the skin.

• Small size and anatomically balanced shape allow you to hold it in your hand without any extra effort.
• The elastic base is like a comb, and the silicone massage elements are large enough, strong and resilient to provide deep tissue study.
• The length of the seamless strap can be easily adjusted to suit any arm size thanks to the elastic fibers woven into the fabric base.

The working surface of such a brush easily glides over dry skin without causing any harm, easy to clean, and dries quickly.

Hydrea London

The Hydrea London brand produces accessories for face and body care, known all over the world. Among them are many massage brushes. The simplest of them - Bristle Detox - has a classic form, without unnecessary details and "bells and whistles". Ergonomic silhouette, wooden base, natural bristles and a very low price (you can buy a massager on AliExpress for only 200 rubles) make this model a bestseller.

Users rate the action of a brush made of hard cactus fibers at "five plus". It works quite intensively on the surface of the skin, but does not leave the slightest scratch on it. This is due to a special treatment, from which the villi become flexible and elastic. Rectangular or classic oval shape, calculated up to a millimeter, a long handle and a built-in strap securely fix the massager in your hand and allow you to control the range of motion and pressure force.

Massage brush - not just fashion accessory. It can radically change the life of any person. Once done, dry rubbing will become a necessity daily routine. Very soon you will realize that the hand itself reaches for the massager, and the body is waiting for an unprecedented surge of warmth and energy that brings beauty and health.

Feature articles

Body massage with a dry brush is a growing popularity procedure that takes only 5 minutes a day and at the same time helps the body get rid of toxins, gives a beautiful and soft skin and also allows you to perform lymphatic drainage at home. The massage brush for the body is very easy to use and further you will learn why and how to use it correctly.

How exactly does dry brush massage work on the body?

A third of all toxins are eliminated from our body through the skin. The dry massage brush helps to unclog pores and remove these toxins from the skin along with dead cells. In addition, body massage with a brush always leaves behind good feeling freshness and vigor, thanks to increased circulation. Here is a list of all the top benefits of dry body brushing:

1. This is a good way to conduct lymphatic drainage.

The lymphatic system is the most important part of the body's immune system, consisting of organs, nodes, ducts and vessels that carry lymph throughout the body. Many of these vessels are right under the skin, so when used regularly, the Dry Massage Drainage Brush stimulates lymph flow and helps the body naturally flush out toxins.

2. Body brush with natural bristles will remove dead cells

Body massage brush with natural bristles is characterized by moderate roughness, which allows you to remove dead cells from the skin without injuring it. Already after the first application, you will notice that your skin has become much softer, as after applying a good exfoliating scrub.

3. Massage the body with a brush to clean and shrink pores

An additional benefit of dry brushing the body is the removal of oil and dirt that clog pores from the skin. You can also purchase a softer brush with natural bristles for your face to make it softer, cleaner and less visible. Clean pores help the skin absorb moisture and nutrients better, so after such a massage, it is recommended to apply your favorite oil or natural skin care cream.

4. Dry brushing helps get rid of cellulite

One of possible causes Cellulite formations are toxins that accumulate in the fat cells of the body. And since dry brushing your body increases circulation and stimulates lymph flow to eliminate toxins, there's no reason why you shouldn't try to get rid of cellulite with this simple and beneficial treatment.

What should be a brush for body massage?

1. As we said above, for massage it is better to buy a brush with natural bristles.
2. The stiffer the bristles on the brush, the better it will stimulate your body's lymphatic system. However, it is still recommended to start with soft brushes until you get used to it and can move to a new level.
3. It’s good if you have a set of brushes: with coarse bristles for the hips and buttocks, a little less stiff for the chest and neck, and also the softest for the face.
4. You will be much more comfortable if your body brush has a long handle that allows you to easily reach your back, feet and all other parts of the body.
5. Body massage brushes with natural cactus bristles are considered among the best of their kind, as they gently exfoliate the skin without damaging it.

Whichever brush you choose, try to wash it thoroughly with soap and water at least once every 2 weeks and dry it in a clean, sunny place so that dead skin cells do not accumulate on it. It is also recommended to change the body brush every 6-12 months, because the bristles eventually wear out and cease to perform their useful functions.

How to do a dry brush massage? Scheme and ground rules

How to do massage with a dry brush? To get started, buy a soft brush and massage the body with light, slightly pressing movements. As you get used to, get more and more hard brushes and apply more pressure on the skin.

If you prefer a dry massage, then it is recommended that you take a shower after it (to wash off dead cells, toxins and dirt) and moisturize the skin with a cream or oil of your choice. Many also prefer to put some oil on the brush itself. Then the shower should be taken before this procedure. The figure below shows a diagram of a body massage with a brush. By the way, it is very useful to combine it with a sauna or a steam room.

Here is how to do lymphatic drainage and anti-cellulite massage with a dry brush:

1. To begin, rub your body in light, circular motions, applying a little more force to your knees, elbows, ankles, outer thighs (where cellulite tends to “deposit”), buttocks, and shoulders (the area that “sags” with age). Be tough on areas where the skin is rough or has bumps.

2. As a rule, massage of different areas of the body is performed in the following order: legs, abdomen, arms, chest and neck. After you have rubbed one area in a circular motion, perform a drainage massage towards the chest or heart - where the lymph naturally flows. That is, first perform long movements from the legs to the heart, then from the arms to the heart. Apply on abdomen and underarms circular motions clockwise.

3. Gently stroke the delicate area of ​​the chest and neck. Over time, the sensitivity of the skin will decrease throughout the body and you can move on to harder movements, such as rubbing strokes. Finally, you can perform a light facial massage according to the scheme below.

4. Immediately after massaging the body with a brush, take cold and hot shower. It perfectly stimulates blood circulation and promotes blood flow to the upper layers of the skin.

5. After showering, apply a gentle nourishing or moisturizing product, such as shea butter or coconut oil, to your skin. Additionally, using a scrub or aggressive cream is undesirable, since you have just removed the surface layer from the skin and made it temporarily more prone to irritation.

With daily use, the body brush will rejuvenate your skin by the end of the 1st month. All it takes is a little self-control. Do not treat the brush as if you were cleaning pots and pans with it. Start with stroking movements and make sure that the skin after the massage is slightly pinkish, but not red.

Does dry brushing really get rid of cellulite?

There is no scientific evidence that dry brushing helps with cellulite. Some experts are sure that this is a genetic pathology, others blame the Omega-6 polyunsaturated fats, which are present in excess in the diet of many people.

At the same time, no one denies that cellulite is characterized by insufficient nutrition of adipose tissues and impaired blood and lymph circulation, which ultimately affects the massage with a brush. Moreover, there are many reviews on the Internet that regular skin brushing with a natural bristle brush helped get rid of cellulite or at least reduced its appearance. It also firms the skin and can prevent stretch marks, which is another reason to try it out for yourself!

Perhaps there is no person who would refuse a quality relaxing massage. For this, special devices can be used: for example, a natural body massage brush with a handle is often used. This tool helps to process individual parts in a special way: arms, legs, stomach, shoulders, chest and even the face. This ensures quality skin care. With regular massage, you will practically not need to resort to salon procedures peeling, brossage, exfoliation.

Body brush massage

Special brushes for rubbing different parts of the body have been used since ancient times. The Japanese and Greeks used brushes before bathing. This helped to improve a person's blood circulation after exercise. Around the 1930s doctors began to prescribe brush massage to eliminate detoxification, stimulate skin regeneration. Cleaning is done with a tool with dry, coarse bristles. According to a certain scheme, separate zones are worked out, due to which not only skin color improves, but also the general condition of the body.

Benefit for health

If you want to do an anti-cellulite massage, get a toned body with smooth skin, then feel free to buy a special device for rubbing the body. It is worth listing the specific advantages of using this product:

1. Removal of toxins.
2. Improving blood circulation.
3. Decreased body fat.
4. Normalization of digestion.
5. Getting rid of bloating.
6. Elimination of dead skin cells.
7. Getting rid of acne, black spots, follicular keratosis (small bumps on the skin).
8. Relieve stress, increase overall energy levels.

Over the years, in many people, the lymphatic system becomes sluggish, which leads to the accumulation of waste products and toxins in the tissues. Regular massage with a dry brush helps to get rid of unwanted congestion. In addition, this procedure improves blood circulation and improves mood. It helps to strengthen the immune system, eliminate the effect of cold hands and feet, fights swelling, anemia, varicose veins, constant fatigue.

Cellulite creams serve only as an addition to the complex of procedures to combat the problem. To enhance the effect of the compounds, use the above massage tool. Thanks to the constant treatment of the body, you will get rid of problems with digestive system which is closely related to lymph. Massage helps to remove excess water from the body, due to which there will be no bloating. The device for the body perfectly exfoliates the skin, due to which acne and blackheads are reduced, pores are cleansed, irregularities are eliminated.

Execution technique

Keep in mind that after each skin cleansing procedure, the tool (it can be an Australian cactus brush) should be washed with soapy water and dried thoroughly. This will help prevent musty odors. As for the procedure itself, a good massage effect can be obtained before taking a shower, when the skin is dry. Rubbing is carried out according to the direction of movement of the lymph, towards the heart and from the bottom up:

1. Start processing the body from the legs: run the tool along the soles of the feet, fingers, feet, ankles, shins.
2. Then move along the hips, back, stomach, chest.
3. The abdomen and buttocks are massaged in a circular motion.

The procedure should be carried out daily in the morning and evening. Its duration is 3-10 minutes. Take your time during the massage. Keep in mind that when treating dry skin, the stratum corneum will be removed, so all actions are best done in the bathroom. After the procedure, take a shower (it can be a contrast), apply a cream, oil or lotion, drink a glass of water with lemon or green tea.

Rubbing can also be done while taking a bath, shower. Wet the brush with hot water about 10 minutes before the massage to soften the bristles. Apply gel or soap to the body, lather the product. Next, begin to drive over the skin with a device, as described above. Massage problem areas for about 5-10 minutes. As a result of rubbing, you should feel a slight tingling sensation. Finish off with a cool shower. Finally, apply cream or lotion.

When carrying out the procedure, keep in mind that areas with lymph nodes (armpits, groin, popliteal fossae) are best bypassed. Try to work less on the inner thighs. Remember that the procedure should be pleasant. If you experience discomfort, then stop working with the zone and move on to the next one. Sometimes discomfort occur when using too rigid a tool. Remember that as a result of processing the body, the skin should become a little ruddy, but not too red.

Body massage brush

Almost everyone can use the device for massage and body washing. However, he still has contraindications: do not use a brush if there is a temperature, cuts, abrasions, acne, psoriasis, eczema. For varicose veins, consult your doctor in advance. If your health condition is suitable for a massage, then know that you can buy a body brush in ordinary pharmacies or salons that specialize in the sale of care products.

cactus

The RICHE cactus and beech brush, which does not emit toxins and is therefore safe to use, is very popular. It can be ordered through the online store of the manufacturer. Delivery is carried out by mail or courier. The device perfectly massages the body, tightens the skin, improves tone and mood:

• price: 1390 r.
• characteristics: the bristles are stiff, the length of the working cloth is about 17 cm, the length of the product with a handle is 40 cm, the length of the hairs is 3 cm.
• pluses: can be used both dry and wet, made of natural materials.
• cons: there may be an allergy to the bristles; high price.

A quality product is a device from The Natural Sea Sponge Company made from cactus fibers. It has hard bristles that will make your skin smooth, young and velvety:

• price: 877 p.
• characteristics: the body is made of beech, the length of the hairs is 4 cm, suitable for dry massage.
• Pros: for all ages.
• cons: may not be suitable for skin prone to irritation.

Balnais round massage brush with natural bristles and dimensions 65 x 105 x 105 mm will help get rid of fat deposits. Many people will be pleased not only with the compact size, but also with the affordable cost of the product:

• price: 783 p.
• characteristics: wood body, natural bristles.
• pluses: for any age, 100% natural materials.
• cons: may be allergic to bristles.

In the fight against the problem of a local increase in fat cells, a cellulite massage brush made of wood and natural pile from FOERSTER'S will help. The tool can be used both dry and wet.

• price: 1540 r.
• characteristics: beech body, horsehair bristles.
• pluses: naturalness, suitable for strong rubbing.
• cons: relatively high price.

Made from natural bristles

An excellent option for purchasing is the Klapp Ionic Brush (REPAGEN BODY) anti-cellulite brush. It is made of environmentally friendly materials: bronze-coated bristles, beech. The device is suitable for energy massage, after which blood circulation improves, reflexogenic areas are stimulated:

• price: 2400 r.
• characteristics: beech covered with wax, copper wire in the center of the bristle, horsehair along the edge, suitable for peeling, rubbing.
• Pros: for all ages.
• cons: expensive; may be allergic to natural fiber.

A reliable option for buying is a round massage brush from the German manufacturer Redecker. The model is compact and therefore easy to use:

• price: 2100 r.
• characteristics: dimensions 9x10x10 cm, weight - 0.157 kg, working blade diameter - 10 cm, case made of oiled beech wood.
• pluses: no age restrictions, there are soft bristles.
• cons: relatively high cost.

For lovers of environmentally friendly materials, the natural bristle body brush from Riffi with a removable handle is suitable. The body of the instrument is made of pear wood, the bristles are made of agave. The device is convenient to use for hard-to-reach places:

• price: 1089 p.
• characteristics: dimensions without handle - 13x7x3.5 cm, bristle height 2 cm, handle length - 30.5 cm, a hanging loop and a textile handle are provided.
• pluses: natural bristles.
• cons: may not be suitable for very sensitive skin.

Shower brush with long handle

Easy to use model from Riffi with a removable handle, made of beech. With the help of the product, peeling can be carried out for dry and wet skin. Today, the sale of fixtures is carried out by many specialized stores. Some of them have promotions, sales are held, a good discount on goods is set:

• price: 599 rubles.
• characteristics: dimensions without handle - 13x7x3.5 cm, bristle height 2 cm, handle length - 30.5 cm, there is a loop for hanging and a textile handle.
• pluses: 100% natural materials.
• cons: may be allergic to natural fiber.

If you want to save on the purchase of a product and are not an ardent fan of everything natural, then pay attention to the model from Riffi with a removable handle made of gray impact-resistant plastic. When using the product, you can not worry that it will quickly lose its original appearance. All materials are of high quality and durable:

• price: 349 p.
• characteristics: the pile is made of synthetic material, the dimensions of the working surface are 8x13x3 cm, the length of the product with a handle is 42 cm, the height of the bristles is 2.5 cm, there are holes for hanging on the body.
• pros: ease of use, low cost.
• cons: not everyone will be satisfied with the presence of artificial materials.

How to choose a body brush

Choose a tool with natural bristles: cactus, palm, boar bristles. Keep in mind that if you are prone to allergies, then it may appear when using natural products. Some people with sensitive skin after using a device from a cactus, palm tree, for example, irritation occurs, strong redness remains. In this case, it is recommended to switch to tools with artificial bristles.

To achieve a good massage effect, choose devices with a bristle thickness of 0.04 cm and a length of 2 cm. When buying a product, be guided by your own preferences. Remember that the tool must be comfortable to use, have an acceptable rigidity for you. Buy a product whose hairs do not scratch the skin.

When choosing a brush, pay attention to the fact that comfortable handles may have different length. For some products, these elements are detached. Many people note that it is most convenient to use devices with a special attachment for the hand. In this case, the product itself should be the size of a palm and not slip in the hand. Keep in mind that when using a high-quality brush, after 5-6 movements in some area, you will feel a rush of blood.

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