Determine the type of figure according to the parameters of the online test. Calculator online: the ideal figure of a woman in numbers. How to choose clothes on body type

12.11.2020

Women are always very picky about their appearance. Looking in the mirror, they constantly look for flaws in the face, hairstyle and, of course, the figure. She is subjected to the most severe self-criticism, even among those girls who have seemingly ideal parameters. In addition, sometimes the ladies themselves spoil themselves with clothes that are chosen incorrectly. Not everyone knows how to emphasize their strengths and hide their flaws. But in fact, it is only necessary to correctly determine the type of figure, as your image will become harmonious and sparkle with new colors. Today we will reveal all the secrets of the female constitution, knowing which you will turn into a real queen, regardless of age and weight category.

A little about the figure

Most women do not even think about how to correctly determine the type of figure in order to present themselves in a winning light in any society. It seems to ladies that in order to achieve the ideal, it is necessary to lose weight, go in for sports and undergo a series of procedures in a beauty salon. However, as a result, the purchased blouse “like a girlfriend” may not fit so well, and the skirt, which was so magnificent on the mannequin, completely disfigures the figure. And at such moments, a woman may well be seized by despair, she ceases to believe in herself, her attractiveness, and even refuses to go shopping in search of a suitable new thing, convinced that absolutely nothing suitable is sewn for her. But each representative of the fair sex has her own beauty, bright personality and a set of virtues that must be emphasized primarily with the help of clothes.

Based on the foregoing, how to correctly determine the type of figure, women should know from the most tender age. After all, you should not strive for certain ideals imposed by society. Not always they can become your second “I”, even in the case of a huge amount of effort expended.

Therefore, in the following sections of the article, we will take a closer look at the types of female figure: how to determine the advantages and disadvantages, and also select the most winning outfit for each type.

Is it worth striving for the ideal?

Almost every woman is convinced that the ideal parameters of the figure are the notorious 90-60-90. However, not everyone succeeds in achieving the cherished centimeters, and it is not always a matter of laziness or insufficient zeal. It's just that some ladies genetically have a constitution that cannot be adjusted to the standards with any diets and exercises. Yes, and you should not do this, because they are so changeable.

For example, in ancient Greece, a woman of high stature, a thin physique without pronounced forms was considered beautiful. But the representatives of the Renaissance period, on the contrary, admired the magnificent female figures, as if screaming about fertility and prosperity. During the twentieth century, ideals have changed more than once. Men stared at the beauties with a pronounced waist and lush hips, and then suddenly short girls with short haircuts, similar to teenagers, came into fashion. Today, too, the parameters of the ideal female figure are gradually changing, because women with pronounced hips and rounded buttocks flash in all clips and are printed on the covers of fashion magazines, overshadowing the beauties from the model catwalks.

Therefore, you should not follow changeable ideals, the main thing is to figure out how to determine the types of a woman’s figure and learn how to use your virtues.

What is a figure type?

Before you determine the type of figure, you need to understand what exactly is included in this concept. First of all, it is necessary to have an idea that these parameters are genetically predetermined. Genetics influence the development of fat, muscle and bone tissues. You can slightly correct your figure with your lifestyle, but you won’t be able to completely change it and adjust it to certain standards.

Body Types

Some often confuse body types and body types, which should not be done, because these concepts are completely different. If we talk about body types, it is worth noting that there are three of them:

Ectomorph. They have most often high growth, are distinguished by thinness and unexpressed muscle mass.
Mesomorph. Athletes usually differ in this type. They have an initially proportional body with pronounced muscles. Mesomorphs boast great physical strength.
Endomorph. With a similar body type, people gain very quickly excess weight, without even abusing harmful foods and an abundance of calories.

Experts say that each person combines at least two of the described types. At the same time, in ordinary life, such information is of little use. It is mainly used by athletes or bodybuilders who make a training schedule based on their own physical characteristics. In other cases, men, how to determine, absolutely do not think, which cannot be said about the fair sex.

Why know your body type?

How to determine the type of figure and why do it? These questions are often asked by young girls who do not understand how to use their natural data. After all, it is in adolescence the fair sex is the most critical of themselves.

However, being perfectly aware of your strengths and weaknesses, determined on the basis of typology, you can choose outfits very advantageously and look just great. Do not forget that in the future pregnancy will leave its mark on the figure, and in this case, knowing its type, you can easily hide some excess weight in the first time after childbirth. And then get in shape faster, paying attention to your weak points.

Types of female figure: general characteristics

Experts have more than once developed various typologies of figures, but the classic version always remains the most popular and widespread. Based on it, there are five types of female figure in the world, which include all the fair sex, without exception:

Hourglass. It is this type that today most closely matches the parameters ninety / sixty / ninety. Hourglass women have a narrow and pronounced waist, while the volume of the chest and hips is almost equal. Interestingly, even with weight gain, ladies of this type remain seductive, because it is distributed evenly throughout the body.
Rectangle. Such women have, like their predecessors from the previous description, the volume of the hips and chest is virtually identical. However, their waist is barely noticeable and almost not expressed. When gaining excess weight, fat is localized at the waist, back and sides.
Pear. Experts say that this type of figure is most common in the world. Pear women have pronounced hips, but the upper body is characterized by narrow shoulders and small breasts. Excess weight always accumulates in the lower part of the body.
Cone. Such women are distinguished by narrow hips, a thin waist and broad shoulders. In this case, the lady may have a magnificent bust or be upset by its absence, in any case, her shoulders will stand out sufficiently relative to the lower body.
Apple. There are also a lot of such women and they have very slender legs and a nice rounded tummy. It is on it that excess weight accumulates in the case of its set.

It should be borne in mind that women by nature belong to a certain type of figure and it is impossible to change it.

How to determine the types of a figure in a woman?

Today, this issue is quite simple to solve, because there are enough ways to find out your typology on the Internet. For example, standing with your back to the drawing paper, you can determine the type of figure with the help of a second person. If he carefully outlines your body along the contour, then in a schematic drawing it will be perfectly clear what type you belong to.

Many online calculators on various sites offer to determine the type of figure on the girl's wrist. However, experts are rather skeptical about this method, because nothing better and more accurate than a conventional centimeter tape has yet been invented.

With its help, you can determine the type of shape by parameters. How to do this, we will tell a little later. And now we will only general description similar measurements. For example, if when comparing the width of the hips and shoulders, they turned out to be equal, then you can belong to the type of pear, hourglass or an apple.

Those women whose hips are quite rounded belong to the hourglass or pear. And if the sizes, for example, of a jumper and jeans differ in favor of the first, then your type is a cone or, as it is also called, an inverted triangle.

How to determine the type of figure by parameters?

If you seriously decide to find out your typology, then a centimeter tape and a mirror will help you. It is best to have another person with you who can help you place the tape correctly and adjust it if necessary. So, how to determine the type of woman's figure according to the parameters? Let's figure it out together.

Any woman interested in how to determine the type of figure in size should take three important measurements of her body:

chest volume;
Waist;
hip volume.

The first measurement can be taken over the bra, but without the push-up. The measuring tape should be kept parallel to the floor surface and pass along the most protruding points of the chest.

The waist is measured along the line just above the navel. During measurements, do not pull in the stomach and tighten the tape very tightly. It should pass freely along the narrowest part of the body at the waist.

The hips are also measured at the most protruding points with a centimeter tape parallel to the floor.

All measurements taken must be written down on a piece of paper in order to make it easier to focus on these numbers in the future. How to determine the type of figure in centimeters? It's very simple, let's move on to the results.

You can classify yourself as an hourglass type if your hips and chest are approximately the same size, and your waist is about thirty centimeters smaller. In the case when the waist, with the same identical indicators, does not stand out too much, then we are talking about a rectangle. The size of the chest is much smaller than the volume of the hips with a beautiful and thin waist, it corresponds to the type of pear. A woman belongs to the cone if the upper body gives the most significant result. You can talk about an apple when a girl’s tummy and chest stand out in centimeters, but the hips are the smallest of all, and her legs are slender.

Now that you know how to determine the type of a woman’s figure by parameters, you can move on to more detailed description listed types, as well as highlight their strengths and weaknesses.

Hourglass

Suppose that you have an hourglass figure type (we have already described how to determine it). What does this mean and how to present yourself more advantageously?

Women of this type have a pronounced contrast between the waistline and hips. This ratio is accepted as an ideal all over the world, despite the real volumes of the fair sex. If you consider yourself to be of this type, then your main goal is not to spoil the natural data and emphasize them in every possible way with your clothes.

Any fitted silhouettes, belts, wraps and high-waisted trousers will suit you. Also, hourglass women are free to wear elongated necklines. They suit them very well and emphasize the proportions of the figure.

When choosing clothes, you should be wary of baggy clothes that hide the beautiful curves of the body. In this case, you will appear more complete. A similar effect is created by high-waisted dresses, straight-cut clothes and low-rise jeans.

Rectangle

If you find out that you belong to this type of figure, then you should not be upset. The rectangle looks no less feminine than the previous type. In addition, such a figure is considered more athletic and athletic. It is easy to create an insufficiently pronounced waist with the help of various accessories, making the image more harmonious and bringing it closer to the ideal.

The main focus in this case is always on the legs and waist, with this approach the visual effect will be simply stunning. Therefore, rectangles should choose clothes with a fitted silhouette and complement them with belts or belts in any quantity. If you like coats or jackets, then give preference to models with straight shoulders. They will look more advantageous on you.

Pants are better to choose a classic cut, they can be of regular length or ankle length. Also, rectangles show tight-fitting trousers or Good on a similar type of figure and dresses without shoulders or on very thin straps.

But it is necessary to avoid baggy models, straight silhouettes, turtlenecks and clothes with an open stomach. If you have a taut figure, such things will not spoil your image, but they will not become its decoration.

Pear

Women of this type often exhaust themselves with physical exercises and diets in order to make their hips and buttocks slimmer. However, in most cases this does not give the desired result, because the protruding lower body is a genetic predisposition. Therefore, pear women need to balance the top and bottom with clothes, as well as draw attention to a thin neck, narrow shoulders and graceful hands.

To present themselves most advantageously, pears should give preference to blouses and sweaters in light shades, voluminous scarves, hats and caps, smooth cut lines and soft fabrics. They really suit clothes with false shoulders, trousers dark colors and expanding towards the bottom, as well as deep cuts or tops that open the shoulders. Of the models of skirts, you should choose a "pencil" or a trapeze.

Pears need to avoid clothes with an abundance of decorative elements at the bottom, trousers or skirts with bright prints, turtlenecks and baggy outerwear almost to the floor.

Cone

Ladies of this type can be proud of long and slender legs, but they usually have a flat bottom and a wide shoulder girdle. Some consider the cone to be a semblance of a male figure, but experts say that with the help of clothes it can be easily turned into a feminine image. The main purpose of the cone is to visually narrow the shoulder girdle and focus on the waist. At the same time, you should not try to give volume to the hips; in no case should you expand the bottom.

Include clothes in your daily wardrobe sports style, shirts, thick fabrics, vests. Anything that visually lengthens the figure works well. For these purposes, you can use deep necklines, ties, long jewelry and neckerchiefs, as well as loose long hair.

Also, women "cones" need to choose a trapezoidal cut and basques, and low-rise trousers look good on such women. It is necessary to give up very short sleeves, thin straps on tops and sundresses, an abundance of flounces, lace and floral prints. Anything that focuses on the upper body should be avoided. This category includes large accessories, hats, snoods and too soft tissues. Also, stylists are advised to abandon the bob haircut. It will look ridiculous on a “cone” woman and will not decorate her.

Apple

Ladies of this type have prominent breasts and volume at the waist, and the legs and buttocks most often remain slender even with weight gain. Kilograms are deposited on the waist and abdomen. The hands and neck are also often affected.

Women-"apples" often try to bring themselves closer to the type of hourglass. However, this is impossible, because the main task in this case is to create a visual effect of a rectangle. This can be done with the right clothing. You already know how to determine the type of an apple figure, but now let's talk about creating the desired image.

It is worth considering that women of this type can be slim and full, and therefore the recommendations for them vary slightly. For example, slender women are shown an adjacent cut with an emphasis on the waist. But the plump fit A-shaped silhouette. A deep neckline will also help to stretch the figure, especially if a woman has beautiful breasts.

When choosing plain clothes, you need to pay attention to vertical grooves, flared trousers and clothes with an abundance of frills or other decorative details at the bottom work well.

Some stylists advise to pay more attention to accent details. Moderation is good for apples - they can pay attention either to the upper body or to the lower.

In clothes, it is worth avoiding tight and baggy things, bright prints, blouses tucked into trousers or skirts, as well as large belts and belts. Cropped jackets, tops or sweaters will not decorate an apple. They add extra volume to the waist in the same way as the high waist line in dresses.

We think that now you will not be bothered by the question of how to determine the type of figure and how to live with it. After all, all the shortcomings can always be turned into advantages and look like a real Hollywood star in the next outfit.

One of the main problems in the selection of every woman's wardrobe is the choice of those things that fit her figure perfectly.

How do you know what works for you and what doesn't?

We are offering to you new method- figure type calculator

How to use it?

Instead of comparing your figure with photos of celebrities or various fruits (Pear, Apple...) and at the same time act "by eye", we suggest you use unusual technique from fashion expert Oprah Winfrey.

The system is based on mathematical calculations - it is a little more complicated than determining the type of figure "by eye", but we will help you figure it out so that you can choose a wardrobe for any figure.

How does the figure type calculator work?

To perform all the measurements, of course, you will need a centimeter - let's get started!

1. We measure the figure

Shoulders: Measure from the tip of one shoulder to the other

Breast: Wrap the tape over the high points of the chest and around the back. At the same time, do not allow squeezing, do not press the tape too tightly.

Waist: Measure the narrowest point above the navel.

Buttocks: Start measuring from one thigh (from the bone) and wrap the tape around the most prominent part of your buttocks.

2. Find your body type

Now that all the data has been received, you need it to calculate the type of figure. By doing the calculations and using in the equation the data of the shoulders in comparison with the parameters of the chest, you can get two results different types figures.

This means that your figure really belongs to several types, for example, measurements of the parameters of the chest may indicate that you have a pear or hourglass figure.
Now go through all the descriptions for body types below and decide which one best suits you.

inverted triangle

Note! You are an inverted triangle if your shoulder or bust measurement is 5% larger than your hip measurement

How to calculate it: Shoulder or Bust / Hips ≥ 1.05 For example: Your shoulders are 91 cm and your hips are 86 cm 95/86=1.1 which is more than 1.05 So your figure is an inverted triangle What suits you perfectly: jackets with a defined waist and flaring at the bottom Why: Locking in at the waist and further widening the silhouette creates a nice curve at the bottom, making the shoulders look more balanced.

Rectangle

Note! You are a rectangle if your waist is less than 25% smaller than your shoulder or bust

You are a rectangle if your waist/shoulder or bust is ≥0.75

For example, your waist is 70cm and your shoulder is 90cm

70/90= 0.77 what more value 0.75 - those your figure is a rectangle

What's perfect for you: Skirts with voluminous details such as lace, bows, pockets and any other embellishments.

Why: This highlights your not too pronounced hips and creates a balance with top.

Triangle or pear

Note! You are a triangle (also known as a pear shape) if your hips are more than 5% wider than your shoulders or chest

You are a pear if - hips/shoulders, or chest ≥ 1.05

For example, your shoulders are 98 cm and your hips are 110 cm

110/98= 1.1 which is more than 1.05, you have a pear shape

What suits you perfectly: Dress that is tapered at the top and flared at the bottom.

Why: This will emphasize the petiteness of the forms at the top of the figure and from the bottom, starting from the waist, will create a feminine curve.

Hourglass

Note! You are an hourglass if your waist is at least 25% smaller than your shoulders or bust (waist ÷ shoulders and bust ≤ 0.75) and your waist is at least 25% smaller than your hips (waist ÷ hips ≤ 0.75)

Your waist is 60 cm, chest 95 cm, hips 92 cm

60/95 = 0.65 which is ≤ 0.75

60/92 = 0.63 which is ≤ 0.75

For both parameters, we see that the hourglass figure

What's perfect for you: Wrap-around outerwear.

Why: This will emphasize the waist and make the figure more expressive.

Girls and women all over the world strive to achieve perfection for their figure. And what are the only ways they do not use for this. But in different times the standards of beauty were very different from each other, and the figure, previously recognized as ideal for a woman, suddenly became almost a reason for ridicule.

To date, the standard sizes of the female figure are 90 x 60 x 90, but such proportions are suitable only for women of a certain type. For example, if a girl's height is less than 160-165 cm, then with these parameters she will not seem perfect, but, on the contrary, plump. And on tall women, these sizes have the opposite effect - they look too thin.

But the question of the ideal figure worried mankind throughout the entire time of its existence. Already in the Paleolithic period, ancient people tried to portray the ideal figure of a woman. The found figurines of that era clearly demonstrate that the body, clearly fitting into the circle, was the standard of beauty. At the same time, the arms and legs, brought together, were supposed to form isosceles triangles.

In the 20th and 21st centuries, the standards of the female body changed quite quickly. For several decades, women of small stature with a small tummy, and long-legged beauties with small breasts, and beauties with an aspen waist managed to visit ideals.

So do not race for the perfect figure, just use the online calculator below, look carefully at your parameters and adjust them according to your height and weight. Only in this case you will feel confident and look great!

Ideal Body Calculator

Calculator: figure, elegance, waist in numbers

How to measure body parameters correctly

To correctly measure body volumes, it is necessary to know certain points at which measurements are taken. Let's analyze the main "girths and circles":

1. Girth of the thigh under the gluteal fold

For the correct measurement of the hip circumference, you need to stand up with your legs straightened and placed shoulder-width apart. No need to lean on one leg, body weight should be evenly distributed. The measuring tape should be applied parallel to the floor under the gluteal crease. This way you will get the maximum volume of the hips. The minimum volume is measured just above the knee (7-8 cm), approximately in the lower third of the thigh.

2. Shoulder circumference

While measuring the circumference of the shoulder, the arm should be lowered and relaxed. You should choose the fullest part of the shoulder and wrap it with tape, closing the ring from the outer surface.

3. Calf circumference

At the lower leg, the maximum circumference is usually measured. This is done in the part where the muscles are most developed. But you can also measure the minimum circumference of the lower leg. The thinnest part is just above the lower tibial point. By the way, when measuring the circumference of the lower leg, you need to stand in the same way as when measuring the hips, that is, put your feet shoulder-width apart and evenly distribute your body weight.

4. Neck circumference

When measuring the neck, the tape in front should pass under the cartilage of the thyroid gland, and in the back - along the hollow of the neck (the most concave place).

5. Bust

The circumference of the chest is measured as follows: on the back it should be parallel to the floor and pass just below the middle of the shoulder blades, and in front the tape should go along the most protruding part of the chest, connecting with its ends exactly in the middle.

6. Waist

As a rule, the waist circumference is measured in the place that theoretically should be the narrowest. But in practice, it is not always so, so if your problem area is located precisely in the waist area, you can measure its girth all the time in the same place. The best option there will be a line approximately at the level of the navel.

The main parts of the ideal female figure and their dimensions

The main connoisseurs female beauty are, of course, men. It is they who pay attention to the “outstanding” places of the female body, immediately subconsciously determining for themselves whether this female representative is attractive to them. Sometimes a man cannot even explain to himself why he liked this or that lady. Let's try to understand the details of the female body, which are so important for men.

First, the waist and hips.

Men are definitely attracted to women with a narrow waist. But at the same time, an important factor is the presence of her wide hips. This combination is perceived by males (and after all, all men are males by nature) as the fact that a woman is a mature individual and is already ready for procreation. That is, most men evaluate the hips and waist in terms of potential childbearing.

Second, chest.

Breast size probably causes the most a large number of disputes, and it is unlikely that these discussions will ever stop. Most men prefer owners big breast combined with a thin waist. This is understandable, because breasts of the third or fourth size, firstly, look beautiful, and secondly, again, on a subconscious level, it tells the man that the woman is ready to feed her offspring. That is, the reproductive instinct turns on again and the man considers such a female representative as the mother of his future children.

But there are those who like female breast little or no small size. Psychologists explain this very simply: such breasts are preferred by men belonging to the “man-dad” type. Accordingly, guys who love huge busts (fifth size and more) can be attributed to the “man-son” psychotype.

Thirdly, long legs.

Long legs are considered to be more than half the length of a woman's body. Their perception is also associated with the subconscious: short legs are associated with children, and children for most men are not potential objects for relationships.

Accordingly, we can conclude that the ideal female figure is a combination of long legs, rounded buttocks, moderately wide hips, a thin waist and medium-sized breasts. But not all girls and women can achieve such parameters. Even world-class stars do not always correspond to the described ideal.

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The type of figure is given to every person by nature. Each figure is unique and beautiful, but in order to be able to emphasize it, it is important to know your type and choose clothes accordingly. In life, if you start to understand, there are much more than 5 main types. The figure is influenced by genetics and hormonal levels, as well as many other nuances. One body can combine 2-3 types. However, in order to choose the right clothes, it is important to determine the dominant type.

In total, there are 5 types of figures, each of which has its own characteristics. I propose to first consider all types of figures separately, so that you have a general understanding. And then I'll tell you how you can determine your own type.

Hourglass

It is characterized by the presence of a waist and harmony between the shoulders and hips. Shoulders and hips are either the same width, or have a difference of a couple of centimeters. Often, girls with this type have lush breasts and buttocks.

Triangle

Characterized by narrow shoulders and wide hips. The waist is usually poorly defined, but there are exceptions.

inverted triangle

Characterized by broad shoulders and narrow hips. There may be a pronounced waist, but the buttocks may hardly stand out.

Rectangle.

It is characterized by a thin physique and a top that looks like a triangle - there is no obvious waist and curves.

Apple

The top and breeches are harmonious, without sharp transitions. May have a small waist. The difference with a rectangle is that girls with a rectangular figure often have a thin physique, while an apple is characterized by fullness and excess weight in the riding breeches and on the sides.

How to determine your body type?

There are many methods with measurements, but doing them yourself is very problematic, so you need to stand in your underwear in front of the mirror and answer yourself 4 main questions:

Where is excess weight deposited in the first place?

Hands, belly apple.
A lean physique, there is a barely noticeable fatty layer throughout the body. Looking at yourself, it cannot be said that somewhere the weight is deposited more, and somewhere less. The chest and buttocks are small - a rectangle.
Riding breeches, legs - triangle.
Shoulders, upper arms inverted triangle.
Fat is harmoniously distributed over the upper and lower parts, there is a waist - hourglass.

What size are the shoulders and hips?

Identical or almost identical (with a difference of a couple of cm) - hourglass.
More shoulders - triangle.
Bigger hips inverted triangle.
Shoulders are larger, but not by much (with a difference of up to 5 cm) - rectangle.
The hips are larger, but not by much (with a difference of up to 5 cm) - apple.

Is the transition on your body from the waist to the legs smooth, sharp, or is there no waist at all?

Small waist - inverted triangle, apple.
There is no waist, or very small, the transition is straight, without a pronounced bend - rectangle, triangle.
Pronounced waist, smooth and clearly visible transition - hourglass.

Do you have clear transitions from one part of the body to another: without unnecessary bends and angularity, or are the transitions soft and with curves?

Soft transitions - apple, hourglass.
The body is a little angular, and the transitions are sharp (without unnecessary bends) - triangle, rectangle and inverted triangle.

Now look at your answers. Which of the listed types of figure you have more, then this is what you belong to.

If you cannot understand what type of figure you are, since there are characteristics of several of them, then in this case it is worth determining the dominant type. For example, if you have a thin waist, smooth transitions, and your shoulders are much wider than your hips, then an inverted triangle dominates.

The right clothes for every type

After you have determined your body type, it is important to correctly use this knowledge in practice. Now we will take a closer look at what clothes suit each type, and what should be avoided in your wardrobe.

Triangle

Dresses and skirts

Avoid bouffant skirts and dresses. If the dress is puffy, then it should be like this in its entirety - from the top to the hem. Otherwise, you will visually increase the hips several times. Tight dresses and skirts made of dense fabric are suitable for the triangle, as well as A-line skirts and dresses to the middle of the knee with an emphasis on the waist.

Outerwear

You can experiment with tops by choosing voluminous jackets and down jackets.

Trousers

Avoid breeches, if you opt for a lush bottom, then it is better to choose flared trousers. The ideal option is classic skinny jeans and straight-cut trousers.

Tops

To harmonize wide hips, opt for puffy shouldered blouses. Perfect fit V-necks. Try to avoid the combination of a tight top and a lush bottom - this is a huge mistake that makes the figure disproportionate.