What does cellulite look like in young girls. Cellulite in thin people: it should also be treated! Decreased motor activity

According to statistics, cellulite in thin girls and women is as common as in full ones. Manifestations of "orange peel" are observed on the abdomen, thighs and buttocks - there is a difference only in the degree of skin damage and the progression of the pathology. The main factor in the development of cellulite is the presence of adipose tissue, which begins to gradually deform, loosen and form dimples and tubercles. For this reason, many representatives of the beautiful half of humanity are sounding the alarm - and such actions are absolutely correct, since this cosmetic defect needs to be corrected. Consider the features of cellulite on the pope and legs in slender girls, how to treat it.

Etiology

The presence of "orange peel" in thin people is not always the result of a serious pathology. This condition is a natural physiological process in a woman's body, since the main condition for the appearance of cellulite on the thighs and buttocks is the presence of subcutaneous fatty tissue in problem areas.

Expert opinion!

Doctors are not surprised to be skinny with cellulite, since this is a purely female problem. The secret lies in the genetic predisposition - the amount of fiber even in the most slender girl is 2 times more than in men, and in structure it is more loose. At obese women there is more fat, so cellulite appears faster and progresses more quickly, but both "figures" equally need treatment.

The causes of cellulite in thin women are as follows:

• Hormonal imbalance is one of the common factors that provoke the appearance of "orange" in slender women. Hormones regulate metabolism and fat metabolism, when their concentration changes, cellulite can occur long before problems with being overweight appear;
• Eating disorders - this factor usually provokes obesity, but can also cause cellulite in thin people. An excess of fats, extra calories and the presence of harmful products disrupts the structure of the subcutaneous tissue, making it more loose and flabby. The result is cellulite even on a small fat layer;
• Sedentary lifestyle - lack of physical activity reduces muscle tone, makes the skin more saggy. Stretch marks gradually form, congestion occurs in the vessels of the legs, and on slender legs you can see the presence of an “orange peel”;
• Frequent stress - nervous system has a great influence on the regulation of appetite and fat metabolism. If experiences are "jammed", this gradually leads to a redistribution of the density of subcutaneous tissue, cellulite becomes noticeable in thin women;
• Insufficient water intake - liquid is the basis of many anti-cellulite products, and its presence in the body is physiologically necessary for natural metabolic processes. With a lack of water, the fiber “shrinks”, acquiring the characteristic “orange” shape observed in thin girls;
• Ecological features - the presence of toxins in environment leads to the deposition of toxins in the body, and most of them accumulate in adipose tissue. Gradually, its structure changes, deforms and takes on the appearance of cellulite even on thin hips;
• Bad habits - smoking and excess alcohol come to the fore. In both cases, there is a violation of lipid metabolism and damage to the subcutaneous tissue. Cellulite in thin people can be observed with a two-year experience of drinking alcohol or nicotine.

On a note!

The listed reasons can cause cellulite not only in thin women, but also in overweight women, since all factors trigger pathological changes in adipose tissue, which all the fair sex has.

Where does cellulite most often appear in thin women?

Having figured out why thin people have cellulite, consider the features of the symptoms in slender women. The place of appearance of the "orange peel" has no major differences from the classic cases - cellulite is usually observed on the back and outer surface of the thighs, buttocks and abdomen. At the initial stages of the pathology, a woman begins to feel a slight discomfort, concentrated in the hips. On the legs and buttocks, even from minor injuries, bruises appear that heal longer than usual. Gradually, vertical stretch marks appear, white in color with an uneven contour. As a result, pits and tuberosities are formed on the hips, buttocks, stretch marks periodically cross the affected areas, nodules form - at this stage, conservative treatment is already required.

To study all these symptoms, you should look at the photo of cellulite in thin people - in the problem areas of the hips and buttocks, all the signs described are noted.

Treatment

Consider how to get rid of cellulite for a thin girl. The therapy program includes diet, physiotherapy exercises, anti-cellulite massage and a range of home treatments.

Diet

For the treatment of cellulite in thin people, a classic table with restriction of fats and carbohydrates is shown - such changes will prevent the appearance of "harmful" fat deposits under the skin. The basic rules are as follows:

• Eat often, in small portions;
• Limit animal fats in the diet, replace them with vegetable ones;
• Give up mayonnaise, salt and an abundance of sweets;
• To quench your thirst, use only water, you can drink green tea, mineral water without gas;
• Use honey instead of sugar;
• Drink plenty of fluids (at least 2 liters per day);
• Give up bad habits;
• The last meal is no later than 18:00.

An abundance of liquid is a very important component of the diet. Water is necessary for an accelerated metabolism, which is formed under the action of an anti-cellulite program.

Physiotherapy

The next component of the treatment of cellulite in thin people is physical education. Exercise will not harm the body, because it burns fat, which is relatively small in thin people (compared to full ones). But even a small reduction in the fiber that forms the "orange" will be a big plus in the treatment of cellulite.

Most effective types anti-cellulite fitness are:

• Cross-fit;
• Squats;
• Jogging or exercise bike, bicycle;
• Raising straight legs, lying on your stomach.

To compile effective exercises against cellulite, it is recommended to contact a trainer.

Anticellulite massage

Massage procedures provide the development of soft tissues, improving blood flow to problem areas and relieve congestion. After a warm-up, the lymphatic vessels also expand, through which drainage improves. This contributes to the "washing out" of toxins and waste products, accelerating the metabolism in tissues affected by cellulite.

• Manual - to eliminate the "orange peel" you will need the services of a massage therapist. This method perfectly “breaks” cellulite, smoothes and tightens the skin;
• Hardware - at home, you can use special devices. Unlike the previous method, they make it possible to perform self-massage;
• Honey - for warming up, a bee product is used, which sticks to the hands and provides "pinching off" the skin from cellulite fat, activating blood circulation and metabolism;
• Cupping - for massage it is better to use latex, silicone or rubber caps (they can be painlessly driven over the body). A vacuum effect is created under the cans, which sucks the skin, activating lipolysis.

Cellulite wraps

Special wraps have proven themselves well, which will help to cope with cellulite and thin women. The essence of the procedures is to apply the product to the skin, followed by wrapping it with a cellophane film. Under the package, a thermal effect is created, excess liquid is removed, and with it, toxins and slags. According to the mechanism of action, there are:

• Hot wraps - they use products with spices that provide a thermal effect. They should be used carefully so as not to cause a burn;
• Cold - the composition contains algae, clay or other components that cool the skin. Such products eliminate cellulite and activate lymphatic drainage.

Wraps are best done in the evening, apply for 5-10 minutes, then rinse with warm water.

Scrubs thin from "orange peel"

Scrubs are actively used to cleanse the skin. The procedure involves the use of special mixtures that are applied before the shower. The composition has an exfoliating effect, contains substances to eliminate cellulite. Thin people are recommended to do the procedures in the evening, before going to bed - and then spread an anti-cellulite moisturizer on the skin.

Baths and creams

To complete the review of the treatment of cellulite in thin women, baths with sea ​​salt. According to patient reviews, they are used to cleanse and nourish the integumentary epithelium. Salt is an excellent scrub that increases the effectiveness of procedures. Experts do not advise washing off the salt from the skin, but immediately apply an anti-cellulite cream.

Disease prevention

If the treatment of cellulite was successful, you should focus on prevention. This program is indicated not only for women who have undergone productive therapy, but also for healthy people to prevent cellulite.

Prevention rules:

• Lead an active lifestyle - here it is important to observe physical activity. Moderate exercise will keep your skin and muscles in good shape, and your body slim and attractive;
• Adjust your diet - visit a nutritionist and create an anti-cellulite program diet for yourself. Reducing the intake of fats and carbohydrates will reduce the likelihood of cellulite;
• Eliminate junk food - ask your doctor for a table with prohibited foods and remove them from the daily menu;
• Exercise regularly - therapeutic exercises will burn harmful fat, prevent the occurrence of cellulite on the abdomen, legs and buttocks;
• Give up bad habits - if you decide to lead a healthy lifestyle, you need to reduce alcohol consumption to a minimum, quit smoking;
• Sleep 8 hours a day - healthy sleep provides our body with the strength to resist many diseases. Cellulite will never manifest itself if you supplement the program with sound sleep after good workouts.

To carry out full prevention, it is necessary to strictly follow all the rules. Incomplete adherence to the program or the implementation of recommendations from time to time will not give the desired results in the fight against cellulite.

Cellulite in thin women does not have pronounced clinical differences from the classic "orange peel" pattern. The disease should not be ignored, complex treatment and full prevention are required.

Perhaps most of the fair sex spends an infinite amount of effort and money to fight cellulite. There is no doubt that when this insidious enemy appeared, it is necessary to “fight” with him by all available means. And if earlier young girls could only calmly enjoy life, leaving problems with orange peel to older ladies, today cellulite has begun to attack very young people. Therefore, our site is in a hurry to tell you about the causes of cellulite in young girls, so that you can get rid of it most effectively, or even prevent its appearance.

Why young girls get cellulite

There is a strong opinion that cellulite is only due to excess weight. It should be said right away that this opinion is fundamentally erroneous. The reasons for the appearance of this scourge can be very different, and many of them you did not even know about. Let's try to understand this problem not at the level of rumors, but based on the statements of specialists who deal with this problem at a professional level. So, what is early cellulite, its causes and ways to prevent it.

Improper nutrition

Regular or very frequent consumption of salty, spicy and fried foods will lead to the appearance of cellulite even in very thin individuals. The presence of saturated “wrong” fats in foods will exacerbate this situation. At the same time, if your diet contains in large numbers there are fresh vegetables, seafood and sea fish, cereals and legumes, then the “orange peel” and the fight against cellulite will not threaten you, even if there are a few “extra” kilograms.

The fact is that malnutrition inevitably leads to a deficiency of essential trace elements in the body, which causes the onset of stagnant processes in the tissues. In addition, excess salt inhibits the excretion of fluid from the body, i.e. slows down metabolism.

hereditary factor

In the appearance of "orange peel" genes can be "guilty", i.e. The reason may be hereditary. If parents are overweight, obese or have varicose veins, all this can provoke the appearance of cellulite in the younger generation. The discomfort can be exacerbated by a sedentary lifestyle.

Uncontrolled Diets

Many may not be aware of this, but it is a fact. All kinds of diets, especially "fast" ones, which are used uncontrollably, and from which they quickly and "incorrectly" come out, often provoke cellulite. Thoughtlessly going on a diet, many simply drive excess weight down, from this on the hips, buttocks, and sometimes on the forearms, a fat layer appears, flabby and looking like an orange peel.

Frequent changes in diets, their incorrect use and the same wrong way out, sadly, can turn a good figure into a shapeless carcass resembling a half-empty bag in a few years. The body in this way will try to protect itself from ill-conceived starvation and weight jumps.

Own hormonal background

In the life of every woman there are periods when the hormonal background changes dramatically. Even if diseases are excluded, these are natural processes such as the maturation of a teenage girl and the onset of menstruation, pregnancy, the use of hormonal contraceptives, the onset of menopause. All these “bursts” of hormones can, in combination with other factors, cause the appearance of cellulite.

Sedentary lifestyle

Much is said about this, but not everyone understands the seriousness of this factor. For certain reasons, life in cities leads to the fact that people move little. Young people do not tend to go in for sports in order to improve the body, but on the contrary, they spend a lot of time in front of the computer, communicating in social networks or playing games.

At the same time, the food is very unhealthy, fast food and carbonated drinks are consumed in large quantities, which only exacerbate the problem. And as a result, very young girls have an ugly “orange peel”.

Coffee, tobacco, alcohol

These bad habits have long been considered by doctors as dangerous to the body. Girls, especially young ones, should understand that the abuse of these three things can really spoil your figure and it doesn’t matter at all whether you believe in it or not. If you often "dabble" in drinking beer, and even under a cigarette, soon your skin will be covered with cellulite.

There is nothing mysterious about this, alcohol and nicotine, as you know, destroy the incoming vitamin C, disrupt the functioning of the heart and the absorption of many useful substances by the body, in particular trace elements, and this, in turn, destroys the balance of metabolism, which leads to the appearance cellulite.

Lack of fluid in the body

Many girls do not want to drink enough water, fearing that this can lead to weight gain and swelling. Meanwhile, in order not to deposit fat accumulations, and not to have an “orange peel”, a normal metabolism is necessary, and it occurs only with a sufficient amount of water, an average of 2 liters per day.

In addition, the appearance of cellulite in young ladies can also contribute to such, at first glance, insignificant reasons as stress, poor posture, disruption of the daily routine, wearing too tight clothes or shoes with high heels.

As you can see, there are many causes of cellulite, but basically, the fight against them comes down to 3 things: proper nutrition, healthy lifestyle life and mobility. Start working on yourself, and you will soon get a great result - beautiful body to be proud of.

Girls with cellulite - (photo). What do young girls have? Beauty, charm, intelligence, charisma, attractiveness and…. cellulite. An offensive, insidious and merciless word. Not just a word, but a "set of letters" capable of acting.

Causes of the appearance, occurrence of cellulite in young girls.

Why does cellulite love girls so much? They did not guess: not because he is masculine. If you “dig deeper”, then you can “get to the bottom” of the following reasons:

1. hereditary factor. How many times we have already been "offended" by heredity - you can lose count. Either a facial feature, some kind of ugly one, will be passed down through the genes, or something else that you don’t want to live with. In general, genes are not always beneficial. And not only girls, but everyone - everyone else. The genes, for some reason, "decided" that their revenge should include the "orange peel". And we - suffer from their capriciousness (that is, decisions).
2. Drinks containing alcohol. Beverages. Note that apples and kefir also contain an "alcohol drop". However, these products are not strictly prohibited. Apples, on the other hand, are meant to be eaten. But kefir should not be abused. What matters is not that. Are you wondering which alcoholic drinks are bad for cellulite queens? I answer: everything. Wine, vodka, champagne, liquor…. The list is quite long, but why continue it if it is already clear that you can’t drink anything “alcohol-containing”. I sympathize, but beer, for young girls with cellulite, is also extremely undesirable to drink. From beer, not only the tummy grows, but also the “citrus crust”. Cellulite, like a bun, "grows" by leaps and bounds. So, you should “put” him on an “anti-beer” diet.
3. Cigarettes. They "kill horses", not cellulite. Fat deposits are very fond of cigarette smoke. After all, it is he who is able to completely destroy vitamin C, which we all need so much. Yes, and zinc, due to nicotine, is terribly absorbed. By the way, it is young girls who smoke more often than older ladies. Some of them use nicotine to show each other how "cool" they are. Someone smokes, hoping that "nicotine haze" will save them from trouble. Well, at least it will distract from them, or something. And there are girls who want to “kill” time in this way. They spare neither themselves, nor their bodies, nor precious seconds that can be used in a slightly different way.



4. Physical inactivity. Here, laziness, girls, move, and that's it. They spend their youth either at home, at the computer, or at the workplace. Well, at work, obviously. However, this is not a reason to forget about the movement. The ancient philosophers say that movement is vital. Since their words remained in treatises, no one wants to listen to them. But in vain. Why does cellulite appear with "low activity"? Muscles begin to "get bored" from the monotony, so they let everything "take its course". Probably from resentment that the girls do not pay them due attention.
5. Coffee. No one expected from him that he was able to "set" cellulite on us. He lured, bewitched with his taste, and creates what he wants. He thinks that we will appreciate all his actions. We don't need cellulite. Everyone does not need it, but young girls especially. That is why, "coffee" fans should become less and less. I don't want to believe it, but I have to. Justice is often not on our side. Milk, harmfulness from coffee, also cannot be “removed” in any way. Therefore - hopelessness: life with cellulite and life without a gram of coffee. Cruel, but "alternative".
6. Contraception. It contains hormones that help cellulite "develop". Speaking of hormones. Preparations, ointments and medicines that contain "hormonality" are also "faithful cellulite" helpers.
7. “Wrong” foods and “wrong” food. Snacks and dinner, at a later time of the day, are the “destroyers” of many girls’ figures, especially for “sweet teeth”. By the way, about the sweet. And it is destructive. Even in small quantities. It's always like this: you have to sacrifice something. The price of the "sacrifice" is quite high, because the sweet is very uplifting and saves from despondency. It is a pity that it does not save from the "crust". "Dolce Vita" (sweet life), alas, must end. Sweet "things" are a feast for fat deposits. What else can be said about the “wrong” diet? It includes fast food, but many people love it, and often look for it, with their eyes, at McDonald's. Potatoes, hamburgers, cheeseburgers, and other products that "flaunt" in this restaurant "do not have a soul" in cellulite.
8. "Ignoring" water. You can't neglect her. On the contrary, try to drink it and drink it. It is she who will “make it clear” to cellulite that it, in your body, has no place. For many years, water has been one of the active and effective anti-cellulite “actions”. Do not be afraid to drink a lot of it, let the "water element" beware of cellulite. He doesn't like dating her. In this regard, do everything so that the "crust" and water collide as often as possible. This does not mean that you need to walk around with bottles filled with this liquid. Just try to drink water when it's in the "swallowing mood".

Photos of girls with cellulite. Yes, "orange peel" is not only on citrus. And the reasons for the appearance of the "crust", as you can see, are many. But there are a lot of means (methods) in order to "drive" him out of women's lives. Read about them, remember them, do not forget about their existence. No need to try to "deal" with cellulite on your own. This is unrealistic. It won't go away like a runny nose or any other colds. Do not count on it: miracles of this kind will not work.

Anti-cellulite "tricks" they won't hurt you, and they won't let you down. But only if you commit to work very honestly and closely with them. You are the main actor in the "battle" against cellulite. Methods are just a safety net, your "weapon". Skillfully use it - you are "plus", make a mistake - you will have to try for a long time to finally correct it.

Cellulite won't kill you! I promise you this. Here, only to avoid such an unpleasant victory, you also have to not sit idly by. By the way, this is also an element of inactivity.

Quickly switch to the topic:

Text: Anastasia Travkina

Modern society faces many serious problems. like the struggle for, the establishment of world democracy or the colonization of Titan. Surprisingly, this same society still has an irrational horror of dimples. Cellulite is considered a disease, perceived as a deformity, used as an insult, is a cause for concern and discouragement for millions of women. It's time to understand the nature of this phenomenon and understand how another natural part of the physiology turned into a pretext for a collective neurosis.

Is there a difference between cellulite and "regular" fat

Cellulite is not a medical term. From the point of view of medicine, this is simply the fatty layer of the body, that is, the norm: for doctors and biologists, this simply does not exist. To understand the peculiarities of body fat, scientists collected men and women with and without cellulite, took samples of subcutaneous tissue from each of them from “problem” and not affected by the visible layer of zones. Then a series of tests were carried out to find out if the samples of the material from the cellulite zones differ in biochemical composition or tissue condition. In the course of repeated tests, it turned out that there is no difference between cellulite and ordinary adipose tissue, and its presence is not associated with either health or life expectancy. Despite this, cosmetologists continue to call cellulite lipodystrophy, deftly substituting concepts.

At the characteristic appearance body fat, however, has its reasons. In the subcutaneous layer are fat cells, adipocytes. The fibers that connect the skin to the deep tissues form cells that contain accumulations of fat. When fat cells increase in size, these "compartments" form bulges on the surface of the skin. Women have larger adipocytes than men and have the ability to store more fat. In women, as a rule, by nature more sensitive, thin and elastic skin - fat is especially noticeable under it. However, due to age-related dystrophy of the skin or a sedentary lifestyle, cellulite can become even more visible.

In the body of an average woman without overweight, the percentage of fat is, in principle, higher than in the male body. This difference appears with puberty and persists throughout life, being a consequence of biochemical sex differences. Accumulation of fat in the body adolescence ensures the normal course of a hypothetical pregnancy in the future. The reason for this difference is in the female sex hormones estrogens: it is thanks to them that the distribution of fat in the body occurs “according to female type”(it is more on the buttocks and hips), and its accumulation is many times more effective. Moreover, adipose tissue is largely responsible for the production of hormones, including the same estrogens - which is why those who lose too much fat from fasting or exercise may miss their periods.

Bumpy hips are not a sign of obesity, but of a mature female. According to various sources, from 85 to 98 percent of women have visible accumulations of fat in the gluteal-femoral region, and this does not depend on their height and weight, but is due to female hormones. This means that cellulite is not observed in about every fortieth woman.

Cellulite is a disease that occurs in almost 90% of women, and only a few are lucky among the fair sex. Usually, the luck associated with the absence of cellulite is purely genetically determined - a person is simply not predisposed to such phenomena, and therefore they bypass it without any additional action.

The rest of the girls that passed "Orange peel", take many actions for its productive prevention - they monitor nutrition, move a lot, play sports. Although sometimes in such conditions, cellulite progresses.

Cellulite is just as common in lean people as it is in fat people. True, in the second category of women, its manifestations are more noticeable, and the disease itself is rapidly progressing. This is due to the abundance of body fat.

But it is important to know that even the most slender young ladies have 60% more subcutaneous fat than men. In addition, some purely anatomical properties of the female body contribute to the development of cellulite.

Why does cellulite appear in thin people?

Cellulite appears in women, even the most slender and thin, for two main reasons. It is usually localized in those places where the greatest accumulation of lipid cells is observed - on the hips, legs, abdomen.

Why is this happening?

This is due to the lack of collagen in the subcutaneous structures in women. Collagen is a natural protein that maintains a stable elastic state of the skin and prevents it from stretching.

The body of a woman is designed so that the body is able to provide and withstand this stretching. After all, during pregnancy there is a serious and rapid modification of the figure, designed to ensure the vital activity of the life that is born inside. The lack of collagen is provided for in women by nature so that they can bear children without hindrance.

The collagen fibers themselves, all for the same reason, have a specific perpendicular arrangement. Therefore, in the intervals between them under the skin, the notorious dimples are formed. For comparison, men have many times more collagen, and the protein fibers themselves are evenly distributed in the dermis, parallel to the surface of the epidermis.

In the stronger sex, cellulite is extremely rare, usually associated with pre-obesity or obesity, as well as hormonal imbalance (incorrect production of sex hormones in the direction of women). Among thin and healthy men, no one has cellulite.

Estradiol is another indirect culprit in the formation of pits and bumps on the female body. It is the estrogens, synthesized by the body of every woman of reproductive age, that provoke congestion in the tissues. Cellulite is directly related to those - the characteristic friability of the skin is manifested precisely because of hidden edema and stagnation of the lymph. By the way, thin girls are not immune from this, especially if they, moreover, lead the wrong way of life.

These two main reasons contribute to the development of cellulite in girls of different constitutional body types. But an important role in the development of the disease is played by external factors, which should be avoided throughout life.

Getting rid of cellulite on your own is quite difficult, especially if it has reached stage 3-4.

It is most effective to take preventive measures and adjust your lifestyle, especially if you have a genetic predisposition to the disease.

The following reasons, together with two main ones, cause the primary manifestation of the "orange peel" and its rapid progression:

• Hypodynamia (a sedentary lifestyle, sedentary work, refusal of training and home exercises, neglect of walking in favor of transportation / elevators);
• Irrational nutrition (addiction to too fatty, "heavy", spicy and salty foods, excessive consumption of sweet, starchy foods, canned food and semi-finished products);
• Bad habits (smoking and alcohol abuse);
• Hormone therapy (including oral contraception, which brings even more estrogen to the female body);
• Insufficient fluid (water) intake;
• Stress factors;
• Slagging of the body.

Also, cellulite can manifest itself against the background of incorrect skin care, or neglect thereof.

It is important to understand that cellulite is more of a skin problem than a problem. excess weight. Therefore, it occurs in both thin and full.

How to get rid of cellulite for a skinny girl

Since cellulite occurs in both thin and obese women, fighting its manifestations with diet is short-sighted and ineffective.

Get rid of "orange peel" with the help of a diet is impossible, especially if this diet is rigid and unbalanced (for example, low-carbohydrate). However, there is another side of the coin - without a healthy rationalization of nutrition, you will not get a prolonged anti-cellulite result from any targeted manipulation. Therefore, if you want to fix the fruits of your efforts for a long time, try to reasonably approach the adjustment of the menu and switch to proper nutrition.

Methods that will help you get rid of already existing cellulite:

• aerobic (cardio) loads - cycling, running, swimming pool, intensive gymnastics, step, dancing;
• taking dietary supplements for special purposes (amino acid L-carnitine, conjugated linoleic acid, etc., but not synthetic fat burners);
• giving up bad habits (smoking, drinking alcohol);
• massages (especially good manual honey massage and vacuum massage carried out with the help of pneumatic cans);
• wraps with anti-cellulite compounds;
• cold and hot shower;
• the use of special tightening and stimulating cosmetic products (creams, gels, serums);
• drinking plenty of water (consumption of at least 1.5-2 liters of pure distilled water per day);
• strength exercises for the most problematic areas of the body (abdomen, inner thigh, biceps, buttocks);
• increased physical activity during the day;
• transition to a healthy diet or a balanced menu for weight loss.

Only the listed methods used in combination will help you defeat the hated cellulite in a short time. You need to deal with it in the early stages, as soon as it is first discovered.

More effective warning « orange peel» in thin people before its actual appearance. To do this, you need to determine whether you are really genetically prone to the disease, and begin to neutralize or completely eliminate additional provoking factors.